Recently I was attacked by Chick-V virus and ended up with very bad pains in the joints but it went down into the left toes and no doctor medication was helping. The doctor concluded I had gout in the toes but somehow it did not affected the big toe .Nothing the doctor prescribed helped. However I met a friend of my mother who told me to take warm apple cider vinegar with honey for fifteen days. However I took it for only 7 days it worked better than all of the doctor medication
- Brown rice
- Cooked or dried fruits: cherries, cranberries, pears, prunes (but not citrus fruits, bananas, peaches or tomatoes)
- Cooked green, yellow, and orange vegetables: artichokes, asparagus, broccoli, chard, collards, lettuce, spinach, string beans, summer or winter squash, sweet potatoes, tapioca, and taro (poi)
- Water: plain water or carbonated forms, such as Perrier, are fine. Other beverages – even herbal teas – can be triggers.
- Condiments: modest amounts of salt, maple syrup, and vanilla extract are usually well-tolerated.
4. Wheat, oats, rye
6. Citrus fruits
*All dairy products should be avoided: skim or whole cow’s milk, goat’s milk, cheese, yogurt, etc.
**All meats should be avoided: beef, pork, chicken, turkey, fish, etc.