Are you afraid of not remembering where you have placed important documents. Forgetting which bank you had saved some money for a rainy day and whose name you had on it as joint account owners.
Have you joined some affiliate marketing programmers and completely forgotten what and where you have joined.
You have to develop a strategy to help you. Design a special area or drawer to help you
Keep all important documents in one area. Bank information. Money generating projects like shares. Affiliate marketing . Notes and pass codes for systems like security cameras. solar system etc .Have specific sections in a safe for them.
Visit this place every 3 to 6 months so your memory will be refreshed
Your eyes glasses and keys keep them in one place so you will always find them. And you will not waste valuable time and increase your frustration and anxiety searching all over for them.
If you do not go to the placed where you have these information as the years go by you will forget then
As you get older there is the tendency to be afraid to go on line
But the best way to keep up to date is to go online and try reading and following events.
Do some brain exercise repeating the alphabet backwards. Counting from a hundred backwards. try remembering your children full name and their date of birth.
Find some programmers or site to add your input .Write your experience help someone solve a problem. In this those will help your brain to stay alert and sharp
As we age we need to take some natural supplement to strengthen the brain and increase memory.
Guto kola. Gingko biloba Bacopa. Monnieri , Rosemary. Club moss. Rhodiola see how they Will greatly enhance your brain power