IMMUNE STRENGHTENING HERBS

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The best cure for any disease is to make sure one does not get it. What is the easiest  and cheapest ways to prevent disease ?. It is quite simple that one can scarcely believe.” just ensure that your immune system is healthy and in tip top condition.

Basically there are only three ways to ensure a healthy immune. Herbs ,food and vitamins and (life style choices( Stephen H. Buhner) There Five  herbs  that stands out and are regarded  5 of the best immune herbs according to (Buhner Stephen)  are Ashwagandha, Astragalus, Boneset, Redroot, Siberian  Ginseng. Others herbs that have a milder effect is Echinacea ,  but this should not be taken if you have auto immune problems such as rheumatoid arthritis  but is good in mild infections.

These herbs stand out  when it comes to strengthen, rehabilitating, and enhancing the immune’s he top five can be used over a long period and carry very little s if any  side  effects. Their strength lies in their ability to enhance  various aspects of the  of the immune .these herbs are also used as an-stressor  since they seem to  protect the body from stress and stress is seen as causing impairment to the immune.

.Ashwagandha is reputed to have a strong and sure immune tonic and stress protector

Astragalus has been found to be very effective for the immune, it enhances the body’s own killer cells.

Boneset helps with chills and fevers and pains in the bones and is used in place of Echinacea

Red Root is important since it helps clean dead cell from  the lymph  system.

Siberian ginseng is an adoptogen. Anti stressor, immune tonic increasing nonspecific  resistance against several pathogenic  monoamine  oxidase inhibitor.

Individuals who are able to keep healthy immune have been found to harbor dangerous bacteria which cause illness in individuals with weakened immune. However these same individuals have never develop  any of the disease although they harbor the disease,  

Contributing Author :Juliet Christie Murray

SMOKING ADDICTION CURES

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Read  this First How to quit smoking

It can be very difficult to get off smoking. There are many good programs but many individuals still do not benefit. These people have to get manual help. Manual help can be healthy herb cigarettes , smokers gum or smokers tea. People who smoke always have problem with their adrenal gland. If individuals are addicted to cigarettes they are addicted to sugar too because the body converts the nicotine to simple sugar 

This could be the reason for the sugar addiction. This program can take  one week - one month it is hard to say. Studies have shown that smoking is the number one killer in the world. It has adverse effects on the whole human particularly the lungs, brain, heart, nerves, arteries and the digestion

	What you can do.
	Protocol 1 Smokers liquid  cigarette replacement  1 cup honey                                          ½ lemon juice 1/3  tsp  pepper mint oil                       ½ tsp spearmint oil      2 tsp liquid smoke                                ½ tsp clove        1 ounce apple juice                              ½  tsp cayenne,   Mix  all the above together .               Dosage Take 1 tsp  when necessary This will trick the brain and get  smokers addicted to this which they can easily come off.  Smokers tea 1tbsp Verivain 1tbsp skullcap 1tbsp catnip Steep all in ½ cup water for 30 minutes  and take 1 tbsp in in one cup of water drink 3 cups per day	times	day	rpt
	Protocol 2 that makes smoking unpleasant -Steep 1 tsp spoon marjoram in  8 ozs boiling water .creates a dry sensation and makes smoking unpleasant 1 tsp charcoal in ½-1 glass water 2 times a day
	Remove Toxins  Take a sweat bath 1 time per day to remove toxins  Drink 6-8 glasses of water Get plenty exercise a brisk 30 minutes walk is beneficial Pray  and get into a peaceful environment.

Contributing Author: Juliet Christie Murray    Medical Missionary Hanover Jamaica

Credit is given to Mormon Wilson and DyerRhonda Wilson

You should visit the center or call for help if you are not able to do the practical sections of this educational protocol.

Disclaimer: This is not intended to diagnose, prescribe or treat a medical problem. It is intended to educate as to the alternatives available to the problems above. Please visit your medical doctor for your medical problems or concern you may have.  I therefore I release the J.I.C.M. Center and its subsidiaries of  any liability arising from the use or miss use of the program protocol. My using this program  protocol is entirely at my own risk and is an  indication that I agreed to the terms mentioned above.

Signed User…………………………………………………………………………………………
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WEIGHT REDUCTION HELP

  Weight Management            

                        

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Causes of weight gain or weight reduction

Weight gain  Aging, congestive heart  failure depression  diabetes, drug reaction. Edema, hormonal imbalance, Hyperthyroidism, kidney disease, lack of exercise, over eating , poor diet,

Weight loss aging, AIDS, Alzheimer’s disease, anorexia nervosa, cancer, chronic infection, depression, diabetes, hepatitis, mal-absorption,  syndrome, mononucleosis, Parkinson disease

Indication: Geared to help individuals who are obese ; Before this programmed is implemented. The individuals should take the following measurements weight and height is a must.

 Height--------- Weight------------------- Body Fat ------------   BMI------------------

He should determine how much is the final weight loss goal and how much is the weekly weight lost goal . A diet based on the caloric requirement should  be worked out  for the individual.

A quick reference calculation is . For  the first 5 feet  give 100 lbs for every additional 1 inch give  5-7 lbs extra  inch for female and 7-10 lbs  for each additional inch for male. The 3 lbs differences  is for the bones structure small, medium or large.

	Treatment Protocol	Times	Day	Rpt
	Protocol 1.  If you stick to this protocol    you can lose weight without doing anything else or do this simple thing -Walk 30 minutes each day.  In the sunshine. -Do some strengthening and firming exercise -Drink 6-8 glasses of water at room temperature -Do not snack or eat between meals -Do not eat and drink -Drink ½ hour before meals and two hours after -Do not add sugar to your drink. -Do not drink juice unless for your treatment =Eat the fruit or vegetable then drink water between meals -Eat three meals a day heavy in the morning ,medium lunch -and light supper -Do not eat less than 3 hours before going to beg -Reduce your fat and flesh intake -Reduce salt -Make sure you get air in your bed room. -Go to bed by 10Pm	1	7
	Nutrition -Reduce you flesh  intake or better yet do not eat them -Do not prepare you meals with more than 1 tbsp of oil. -Do not eat butter or margarine. -Eat grains in the form of porridge, puddings.  -Eat brown rice , brown -flower  bulgur   . - Cut out white products, flour and rice and -sugar. -Use a little honey or molasses for sweetening or none -Eat plenty vegetable salads -Eat ½ your plate of raw and blanched vegetables -1/4  of  your plate of starch and -1/4 for your plate for  protein in which all fats are trimmed from flesh and add no butter to soy products or peas and beans. The plate must not be  more than 2ins high, If you feel hungry drink ice water drink or eat carrot sticks , then you would be snacking and you must not snack Eat lots of vegetables and fruits if you are diabetic you must go easy on the sweet fruits. Green juices –to build energy -Take 2 tsp molasses  in the morning then Immediately  drink 2 glasses of water preferable with lemon or lemon squeeze in. -Drink 1 glass of fruit juice ,such as apple melons, pineapple,  grape etc -Drink 2 glasses of  blended green unsweetened vegetable juice daily.  -juice may be made from  any two or three  such as cabbage, calaloo, spinach, lettuce , barley grass, Spirulina, Spanish   needle ( nettle) celery  etc -All this will stabilize your blood sugar and increase your energy and supply you with minerals , vitamins and  detoxify  your blood. -	√ 1 1 1 2	√ 7 7 7 7	√ √ √ √ √
	Do a  non Enema Bowel cleanse -mix 1 tbsp psyllium husk with 5 ozs water	2	2	2
	Herbs Teas Take one of the following each day no sugar Alfalfa      yarrow      fenugreek    Uva ursi     ginger                          Promote weight loss	2	2	2
	Steam bath , Salt glow Do each once a week Get rid of Toxins and increase circulation	1	1
	Tablets Take 500 mg vitamic C 500 Cal/mag 1200mg. lecithin  tablet to reduce cholesterol BMI Is used to check you body fat and see how you compare to the normal person your age and height You can check yours here	1	7	√

Contributing Author: Juliet Christie Murray    Medical Missionary Hanover Jamaica

You  could visit the center or call for help if you are not able to do the practical sections of this educational protocol.
                                                    TALK TO A CONSULTANT

Disclaimer: This is not intended to diagnose , prescribe or treat a medical problem. It is intended to educate as to the alternatives available to the problems above. Please visit your medical doctor for your medical problems or concern you may have.  I therefore I release the J.I.C.M. Center and its subsidiaries of any liability arising from the use or miss use of the program protocol. My using this program protocol is entirely at my own risk and is an  indication that I agreed to the terms mentioned above.

Signed:-…………………………………………………………………………………………

  User

YEAST INFECTION CURE

		Times	Days	RPT
	Yeast infection is usually caused by a fungus Candida  Albicans which is normally found in the   mouth ,intestine and  the vagina Fast cure For Yeast Infection The chief factors for yeast infection  are Diabetes                                 antibiotics Pregnancy                              contraceptives Declining  estrogen levels        male female transmission Sometimes it is passed through the mouth Symptoms are usually: itching, burning around vaginal area White vaginal discharge looking like cottage cheese, Pain during intercourse, burning  urination
	The remedy is to give lactobacillus   acidophilus  which is found in yogurt. Choose unflavored  type  look at labels to ensure they are living cultures, Add 2 tbsp acidophilus to I cup yogurt . Mix and keep in refrigerator Put this in the vagina 5 nights in a row  using a tampon or a  syringe. Sometimes  just taking the pill will cure the problem. Consume 80% raw foods Eat  no fruits, dairy ,meat refine products, bread ,sweet , chocolate nuts corn , beans, carbonated water  for 2 week then gradually add back  fruits Eat vegetables in the morning fruits in the afternoon Avoid all sweet fruits eat sub acid fruits. After 2 weeks add ½ fruit if no problem gradually add more fruits -after 4 weeks add sweets and beans Take 300 mg Vt.B 6 daily 2 capsule kelp 3xdaily 1-2 cups peach leaf tea when in pain Drink  anti –yeast  Use each of the following herb in 1qt water  use 6 tbsp  make tea  ,drink 3 cups daily  with cranberry  juice Sage 2parts                                 Mullien 2 parts Raspberry 2 parts                       Goldenseal ½ part Drink sleep time tea made with 2 tbsp each valerian, catnip, hops in 1 qrt  water Take a steam bath and a salt glow  Use a  suppository  Garlic 1 clove garlic wrap in thin gauze and twist that there is a tail. Rub a small amount of oil on it and insert into the vaginal cavity Insert a fresh one every 3- hours uses 3-5 days until infection is gone. You may douche with apple cider vinegar and water or insert a tampon of 3 parts water  to 1 part vinegar do same time  as above N.B You may have to treat  your male counterpart. Use olive oil in which garlic stand in 1-2 days. It must be very mild for a man to prevent burning Yeast infection that return maybe a sign of diabetes or aids. TALK TO A CONSULTANT	1 1 3 1 3	5 7 7 7 7
	Contributing Author : Juliet Christie Murray Medical Missionary –Hanover Jamaica

   

FENNEL AND PROSTRATE CANCER

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Fennel is considered an appetite depressant, and   a weight loss aid.  All parts of the Fennel plant are safe for use, Use  Tea to increase the flow of milk in nursing mothers.  Menopausal women use it to ease the associated symptoms. The leaves or stems can make a poultice  for nursing mothers to relieve breast swelling. 

  
Fennel Teas, or Fennel Water is used to break up kidney stones, quiet hiccups, prevent nausea, aid digestion, prevent gout, purify the liver, reverse alcohol damage to the liver, and treat jaundice. 
Good for colic and flatulence, in babies and to expel worms. 

It may be used along with conventional treatments in prostate cancer ( it is definitely worth trying), but consult with your doctor first).

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It may be used as Gargle for breath freshening and as an eye wash.To make Fennel water, use 8 drops of Oil to 1 pint of water - take up to 8 teaspoons per day. 

Fennel is disliked by fleas, it can be used around the house to reduce flea;  can be used for a steam facial to open the pores and  to rejuvenate the skin of the face .

Fennel has a very pleasant aroma and the seeds are sometimes used in  and on baked products. Fennel has an history of being use by many of the greatest   doctors and chemist of their time.

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