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Location: Sandy Bay. Hanover. Jamaica.
Tel:1876 3781354
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Sunday, September 2, 2012

INFIRTILITY HELP


                                             
                                   Help In Getting  Pregnant . Fertility Program
Nutrients
Female partner
Male Partner



Folic acid
400mcg
400mcg
Zinc
30mg
30mg
Selenium
100mcg
100mcg
Fish oil
1000mg
1000mg
Vitamin B6
up to 50mg
up to 50mg
Vitamin B12
up to 50mcg
up to 50mcg
Vitamin E
300-400iu
300-400iu
Vitamin C
1000mg
1000mg
Vitamin A
up to 2300iu
-
Manganese
5mg
5mg
L-arginine
-
300mg






L-carnitine
-
100mg
L-Taurine
-
100mg
                                        
This is the program to follow if you want to get pregnant
Do an infection test. Do a hormone imbalance test.
 This supplement must be taken for 3 months to get the best results
Take Daily the following supplements


Follow The Hormone-balancing Diet plan
1.      Eat plenty of fruit and vegetables
2.      Eat complex carbohydrates – whole grains like brown rice, oats, whole meal bread
3.      Buy organic foods where possible
4.      Eat phyto-estrogens, including beans such as lentils, chickpeas and Soya products
5.      Eat oily foods, including fish, nuts, seeds and oils
6.      Reduce your intake of saturated fat from dairy products, etc.
7.      Drink enough fluids
8.      Increase your intake of fiber
9.      Avoid additives, preservatives and chemicals such as artificial sweeteners
10.  Reduce your intake of caffeine
11.  Reduce alcohol
12.  Avoid sugar on its own and hidden in foods
13.   Avoid using tampon to prevent  toxic shock
14.  Make sure you have sex when the woman is ovulating
15.   Try using the best position for sex such as lying on your back or back entry, (Female) 
16.   Elevate your hip for 15 minutes after
17. After you get pregnant Discontinue the JICM Tonic and get a supportive tonic.

·       : Ask for the fertility tonic at  JICM Wellness Centre)  we will build it if you if you visit  the area in Jamaica. If not you can get the recipe for a small donation.  after donating you will be directed to the information  .Take 3-4 tsps  of this tonic  3 times daily may be taken in juice

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*This program is for educational  purposes only  and is not intended  to replace  proper medical care .You have a right to take responsibility  for your own health Using it you do so at your own risk.

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