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Location: Sandy Bay. Hanover. Jamaica.
Tel:1876 3781354
WHATS INSIDE
BEST SPOT AND WRINKLE REMOVER GET IT WHILE IT IS AVAILABLE

DO A QUICK HEALTH TEST



              HEALTH ASSESSMENT FORM: DO THIS QUICK TEST

IF YOU HAVE MORE THAN 4-5  YES  IN ANY AREA THEN YOU SUFFER FROM THAT PROBLEM TAKE THE PRODUCTS SUGGESTED JUST CLICK ON THE LINK TO PURCHASE THIS COMPANY PROVIDE ONE OF THE BEST RATED PRODUCTS

Are you tired of doctors  who are too tired to address your medical
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 will help you find out what may be your problem..If you can answer the
 questions in each section and see how many you are allowed  then if you go  on or above the allowed answers then you may need to take supplements  to correct the condition.

 if you have problem with more than  one area just start  correcting one  first then move on to the next. There
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 1.CIRCULATORY SYSTEM 4 or more                                     (   Mega Chel)

  Lack of energy
Eat fast food more than once a week
Bags under eyes
Smoking
Poor concentration or memory
Stressful lifestyle
Family history of heart disease


Hair loss
Sore or painful joints
Low endurance/stamina
Slow recovery from illness
Diet high in processed foods
Low-fiber diet
High blood pressure


               2.  DIGESTIVE SYSTEM 5 or more
             (Food Enzymes)
Lack of energy
Body odor and/or bad breath
Difficulty in digesting certain foods
Food allergies
Poor resistance to disease
Belching or gas after meals
Skin/complexion problems
Lack of a balanced diet
Less than 2 bowel movements per day
Less than 2 bowel movements per day
High-fat diet
Low-fiber diet
Food/chemical sensitivities
Recurrent yeast/fungal infections
Easily irritated or angered
Don't exercise regularly
Respiratory, sinus or allergy problems
    3. INTESTINAL SYSTEM  5 or more  
      ( Bowel Detox.)               
Body odor and/or bad breath
Monthly female concerns
Recent or frequent use of antibiotics
Skin/complexion problems
Frequent consumption of pasteurized dairy
Feeling low, uninterested, or depressed
Lack of a balanced diet
Slow recovery from illness

Less than 2 bowel movements per day
High-fat diet
Low-fiber diet
Food/chemical sensitivities
Recurrent yeast/fungal infections
Easily irritated or angered
Don't exercise regularly
Respiratory, sinus or allergy problems


    4. GLANDULAR  SYSTEM   5 or more
Lack of energy
Monthly female concerns
Regular consumption of alcohol
Frequent mood swings
Poor concentration or memory
Stressful lifestyle
Skin/complexion problems
Cravings for sweets, salt or junk foods
Too little sleep or restless sleep
Menopausal concerns
Hair loss
Difficulty in maintaining ideal weight
Lack of a balanced diet
Slow recovery from illness
Lack of appetite
Low sex drive
Unsettled, apprehensive, pressured
Caffeinated beverage (16 oz.) daily
 Easily irritated or angered
Don't exercise regularly
            5. NERVOUS SYSTEM 5 or more
            ( Nutri  Calm)
Lack of energy
Regular consumption of alcohol
Frequent mood swings
Bags under eyes
Smoking
Poor concentration or memory
Stressful lifestyle
Cravings for sweets, salt or junk foods
Feeling low, uninterested, or   depressed
Too little sleep or restless sleep
Menopausal concerns
Hair loss
Difficulty in maintaining ideal weight
Less than 2 bowel movements per day
Lack of appetite
Unsettled, apprehensive, pressured
Muscle cramps or spams
Caffeinated beverage (16 oz.) daily
Feeling out of control
Suffer from anxiety or worry
Easily irritated or angered
Don't exercise regularly
         6.RESPIRATORY SYSTEM 5 or more
                  ( ALJ ) 
Body odor and/or bad breath
Food allergies
Smoking
Regular consumption of dairy foods
Feeling low, uninterested, or depressed
Exposure to air pollution daily
Respiratory, sinus or allergy problems

  7.  IMMUNE SYSTEM  5 or more 
Lack of energy
Illness more than twice a year
Difficulty in digesting certain foods
Food allergies
Recent or frequent use of antibiotics
Poor resistance to disease
Stressful lifestyle
Difficulty in maintaining ideal weight   
Slow recovery from illness
Exposure to air pollution daily
Feeling out of control
Food/chemical sensitivities
Recurrent yeast/fungal infections
           
      Belching or gas after meals
            8. STRUCTURAL SYSTEM  5 or more            
         Skeletal strength

Skin/complexion problems
Menopausal concerns
Hair loss
Sore or painful joints
Difficulty in maintaining ideal weight
Low endurance/stamina
Weak bones, teeth or cartilage
Don't exercise regularly
Muscle cramps or spams
Caffeinated beverage (16 oz.) daily
Brittle or easily broken fingernails
Feeling out of contro
     9. URINARY SYSTEM 2 or more
      ( urinary maintenance)
Body odor and/or bad breath
Monthly female concerns
Bags under eyes
Skin/complexion problems
Frequent urination or urinary concerns
Dry, damaged or dull hair
Weak bones, teeth or cartilage
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                                DIETARY GUIDELINES

The following are the rules of an eating plan that will give you everything you can possibly do from a dietary  standpoint to assure a longer, stronger life. These rules are listed in their order of importance, so it is essential that you adopt the first few rules on the list as your highest priority, then work on subsequent rules over time.
 
1.You must eat 3 complete meals daily, each with a substantial portion of meat, fish, poultry, eggs, cheese, cottage cheese ,Include fruits, vegetables, grains nuts. — 21 substantial meals weekly, without fail.
2. Eat 3 meals and only 3 meals daily. Do not snack between meals. If you are hungry between meals, it means that you simply did not eat enough meat, fish, poultry, eggs, or beans ,cheese at your previous meal. A proper meal will suppress your appetite for at least 5 hours.
1.       3The emphasis on meat, fish, poultry, eggs, cheese, and cottage cheese, beans does not constitute a “high protein diet.” The emphasis is not on eating large quantities of these protein foods, but being certain that you get a substantial portion of protein at each meal, instead of putting the lion’s share of your protein in 1 or 2 meals.
4.Never, never, never drink fruit juice or other sweet beverages .Eating the fruit itself is better. The only true beverage is water. Milk is not a beverage; it is a food. Water-blended beverages such as  herbal tea are generally okay in moderation, as long as they are not sweetened
5. Never, never, never consume the artificial sweeteners aspartame (Nutra Sweet/Equal)  sucralose, Saccharin (Sweet N’ Low) and Xylitol. If you absolutely must use a sweetener, then use either Electro Tonic or Stevia. are okay in moderation.(You may use small amount of honey or molasses, or genuine maple syrup)
6. Avoid fats and oils that have been processed at high temperatures. This eliminates all deep fried (chips and fries) and pan fried foods from your eating plan, as well as cooking oils, salad dressings, margarine, mayonnaise, nuts, and nut butters. To the extent that you use concentrated fats for cooking or eating, use olive oil, butter, or coconut oil.
7.Sugar and foods made with sugar (cakes, pies, ice cream, cookies, candy, etc.) should be kept to an absolute minimum or avoided completely. Enjoy them on holidays and other special occasions, but eliminate them from your daily routine.
8. Eat your vegetables — at least 2 servings daily.

9. Obtain a good source of drinking water. Water will only contribute to your health if it is high in total dissolved solids, and if it is free of the toxic chemicals added to municipal water supplies such as aluminum flocculants, chlorine, and fluoride
10.Cook your vegetables, but do not overcook them. .Eat as much raw as possible

11.Cook your meat, fish, and poultry as little as possible. There are 2 ways to preserve the high nutrient concentration of meat, fish, and poultry — either broil or steam at a high temperature for a very short period of time, or, cook at a very low temperature for a long period of time (such as in a crock-pot or an oven at very low temperature).
!2.NB.For individuals who do not eat meat, poultry, fish,or dairy you must eat adequate of protein foods like legumes, peas, beans , nuts. grains You do not  need to over eat. Remember to add your Vt. B12 supplements. NB. It is better to have two meals per day

                                             
             DISCLAIMER This programme is not intended to diagnose, prescribe or treat a medical Condition. 
It is intended to educate as to the alternatives available to the problems above. Please consult your medical doctor
 for your medical problems or concern you may have. It is best to tell your doctor that you are embarking on a weight
 loss programme.  I therefore I release the J.I.C.M. Center and its subsidiaries of any liability arising from the use or miss
 use of the program protocol. .My using this program protocol is entirely at my own risk and is an indication that I agreed 
 and accept the terms mentioned above. Signed:-…………………………………………………………………………………Date

                     WHICH SYSTEMS NEED  ATTENTION
                  Circulation                      Digestion                                 Intestinal
                                    
                                 
                  Glandular                        nervous                                     Respiratory      

                                  
                  Immune                             Structural                                 Urinary


          Start by working on one or two beginning with the worst ones first . The product listed in each system  above is the best  genggeneral  product .Follow the link and click on it to take you to the product.

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