FERTILITY PROGRAM
Carrying on our race is very important to civilization. The command
that was given to our first parent was “Be fruitful and multiply and replenish
the earth.” From that time there is the yearning in human to reproduce their
kind. Sad to say many individuals have been denied the joy of carrying out this
command for various reasons. One of these reasons is un explained infertility.
So many marriages have
gone on the rocks because couples have found themselves not capable of having
children for no reason.
We at the
JICM Wellness center is interested in trying to help alleviate some of the
frustration
By giving a
brief rundown of how you may try to help
your self.
There is a program to follow and we will give you the recipe to the herbs you
may use and how to make it up since we may not be able to get it to you if you
live outside of Jamaica
Pregnancy
Program
This is the program to follow if you want to get pregnant
Step: 1. Do an
infection test. and do a female /male hormone imbalance test.
Step: 2. Take these supplements ,must be taken for 3 months to
get the best results
Sep: 3
Nutrients
|
You
|
Your
Partner
|
Folic acid
|
400mcg
|
400mcg
|
Zinc
|
30mg
|
30mg
|
Selenium
|
100mcg
|
100mcg
|
Fish oil
|
1000mg
|
1000mg
|
Vitamin B6
|
up
to 50mg
|
up
to 50mg
|
Vitamin B12
|
up
to 50mcg
|
up
to 50mcg
|
Vitamin E
|
300-400iu
|
300-400iu
|
Vitamin C
|
1000mg
|
1000mg
|
Vitamin A
|
up
to 2300iu
|
-
|
Manganese
|
5mg
|
5mg
|
L-arginine
|
-
|
300mg
|
L-cartine | - | 100mg |
L-Taurine | - | 100mg |
Step; 4
Follow The Hormone-balancing Diet plan
- Eat plenty of fruit and vegetables
- Eat complex carbohydrates - wholegrains like brown rice, oats, wholemeal bread
- Buy organic foods where possible
- Eat phytoestrogens, including beans such as lentils, chickpeas and Soya products
- Eat oily foods, including fish, nuts, seeds and oils
- Reduce your intake of saturated fat from dairy products, etc.
- Drink enough fluids
- Increase your intake of fiber
- Avoid additives, preservatives and chemicals such as artificial sweeteners
- Reduce your intake of caffeine
- Reduce alcohol
- Avoid sugar on its own and hidden in foods
Step : 5 Avoid using tampon to prevent toxic shock. If you have to change every 4 hours
Step :6 Make sure you have sex when the
woman is ovulating. Buy a ovulating
meter and
use to test your body temperature when it is hottest is ovulating time
Step : 7.Try using the best position for
sex such as lying on your back or do back
entry,
Elevate your hip for 15 minutes after
Step:8
After You get pregnant
Discontinue the JICM Tonic and get a supportive tonic.
As some of the herbs will
not benefit the process of child
rearing.
Step:9. Sit in a warm zits bath bake for half hour at least 3 times per week
Step:9. Sit in a warm zits bath bake for half hour at least 3 times per week
Important Information:
It actually
takes 3 months for an egg to release
It takes 2
months for sperm to mature You will need at least 4 months of this program
to be effect ctive.
Do not
smoke, do not take caffeine Do not take
alcohol they will reduces or prevent the working of this program.
GET THE FERTILITY HERB FORMULA MIX HERE