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Showing posts with label exercise. natural medicine for back pain. Show all posts
Showing posts with label exercise. natural medicine for back pain. Show all posts

Tuesday, May 17, 2022

How to get rid of Back Pain







Help For Back Pain

Many individuals are seeking help from the  excruciating back pains they are experiencing .A pain that radiates from the lumbar area of the spine and travel over or along sides the buttox going down to the thighs, legs and may affect the feet and even the toes This could be classified as a classic case sciatica 

Sciatic nerve pain formula


D., Christopher original
back pain  nerve formula
 

Back pain may originate  from inflammation, pinching or compression of a nerve in the lower back. This is sometimes  cause by a slip or hernated disk that result in pressure on the root of a nerve.

Some Causes of back pain

1 Degenerated  bone diseases caused by natural wearing down between vertebrate and  ageing can shorten spine resulting in narrowing of nerve passage, often refers to as  spinal stenosis  and reduces  the available space for the spinal cord nerve

2.  Slippage of  one vertebrae  can result in a mal alignment  with disk above it  narrowing  the opening through with the nerve  exit. this can pinch the sciatic nerve resulting in back pain.

3. Osteoarthritis  can  also mitigate  in back pain  since the bones  in the aging spine can form spurs and  jagged edges of bones compressing the lower back  nerves thus the pains

 4, A trauma to the back especially in the lumbar region can cause inflammation  as it damage the sciatic nerve 

5. Performic muscles syndrome can also be the cause of your discomfort. This small muscle is located deep in the buttocks  can put pressure on the sciatic nerve.

6.Sometimes an inflammation can affect a bundle of nerve at the end of the spinal cord often refer as the cauda equina syndrome  a rare condition but a serious condition causing pain to run down ,the leg resulting in numbness  around the anus and loss of  bowel and  bladder control. 

 7.The sciatic nerve, also called the ischiadic nerve, is a large nerve in humans and other vertebrate animals which is the largest branch of the sacral plexus and runs alongside the hip joint and down the lower limb

Signs that your back pain could be Sciatic Nerve Related

  • Moderate pain in middle and lower back
  • Pain that worsen with movement
  • Loss of movement
  • numbness  or weakness in lower  back, buttocks, leg and feet
  • lack of bowel or bladder control
  • excruciating pain in back thighs especially in sitting,  bending and getting up.

How to  diagnose backpain  if it is sciatica

  • Straight leg raise to help pinpoint the pain 
  • Spinal x-ray looking for hair like factures
  •  MRI 
  • CT scan   see detailed  images of bones and the pressure they exert  on nerves
  •  Velocity and  electrical impulses 
  • Myelogram to determine  if a vertebrate or a disk is causing the pain 

Self help relief for with treating  backpain

  1. Applying  ice and heat alternately to the identified area
  2. Taking over the counter medication like Advil, Aleve, and others
  3.  Do gentle stretching exercise 
  4. Applying  alternate therapies, massage, poultice, liniment and ointments
  5. taking internal herbal treatment geared at treating the nerves
I recommend you try Dr. Christopher original nerve tincture formula  .I have been getting good and positive results feed back on the product in addressing back and sciatic pain problems