-           Fibroid  Care and Treatment 

 This program must be done for 3 to s six months

Take the following nutritional supplements  for the first month skip 2 weeks then repeat do this for the entire treatment period.
Calcium         1500mg        2 times daily  
Magnesium      800 mg       2x daily
Vitamin B 6     100mg        daily
Vitamin c        3000mg       daily

1.       Take 1 tsp Psyllium husk in 4 ozs water 3 times daily drink before it thickens 7 days   of the treatment. Repeat this every month of the entire treatment.
2.        Drink 2 glasses green juice daily (this can be cucumber, spinach, callaloo, lettuce, green cabbage etc,) add I tsp of chlorella, or sometimes Spirulina.  Each maybe mixed in plain water and substitute the green juice sometimes
3.        If there is bleeding  take 1 tsp alum root with 1 cup boiling water and make a tea  and soak a large piece of cotton and insert up in vagina
 4.       Do a golden seal douche once per week? 
5.       Do a coffee enema 2 times per day for 2 times per week.   (2 tsp grounded coffee in 2 quarts  boiling water cool to body temperature and use.)
6        Take 1 glass vegetable juice or fruit juice 3 times daily,   Add 1 tsp kelp powder and drink.
7.       Drink 1 cup peach leaf tea three times daily (1 tsp peach leaf in 1 cup boiling water)
8.       Apply a castor oil pack on lower abdomen and over ovaries at bed time at least 3 times per week(Castor oil packs are made by soaking a piece of flannel in castor oil and placing it on the skin. The flannel is covered with a sheet of plastic, and then a hot water bottle is placed over the plastic to heat the pack.)You may use an ordinary glass bottle with warm water
9.       Use a progesterone cream over belly follow the direction on bottle
10.     Take the herbs supplement hormone fiber reducing tonic 3 times daily (takes for 4 weeks rest for week and continues doing this for the entire program .JICM CENTER). You may email us to get the recipe if you live out of Jamaica we welcome your contribution 

11 Eat 1 tbsp of the following  salad  Blend
      ½ red cabbages
     1 large onion
     1 cup olive oil
     7 pegs garlic
    Blend and take one tablespoon 3 times daily eat with your meals.

Things to bear in Mind
- Fibroid usually grow on meat eating diets and when the body has too much estrogen.
-Avoid eating chicken, and soy products. Eat lots of grains including peas and beans. Eat lots of fresh    vegetables , brown rice Bulgar  millet , corn and wheat. Do  fish 1 time per week if you eat flesh.
- Drinks at least 6-8 glasses of water daily.
 take 1-2 grain celtic salt with each glass
- Do not eat and drink at the same time
-Do not snack, have a heavy breakfast , a medium lunch and a  light supper.
- Eat 3 hours before  bed time. Sleep 7 hours go to bed before or by10:00 PM . 

Prepared by:  Juliet Christie Murray


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