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Showing posts with label arthritis cure. Show all posts
Showing posts with label arthritis cure. Show all posts

Thursday, October 29, 2020

Is Your Arthritis Bothering You Again


Is your arthritis bothering you again. 


Now that the colder seasons are creeping in Is your arthritis. Acting up?. Are those joint beginning to ache. Yes I know the feeling.


.I do not dread these times .because miraculously  for the past 5 years

I have conquered those nagging arthritis pains.

What did I do

My first experience of pain actually started when I went on a Health walk. I was suppose to do a mile and a half walk it a walkíng  contest.

I was so determined to get to the goal that I had my head bent  just

 watching and count my strides

 However after  a while I realise that this walk was taking me too long 

.So I stopped and asked direction 

Only to realised I had past the goal by almost half a mile.

I turned back taking the homeward stretch  and I started feeling some excruciating

But I was determined to finish the race Vehicle 

came by and offer to pick me up but I refused the offer.

I final reached my starting point and every one gave me a big cheer because I was the lady to return

However because of my age I got the first price in that category because I was the only one who finished .


I got this prize at a great cost because for weeks  I could scarcely walk

My athirst hip pain was really acting up .It felt like I had a real raw sore in the hip joint. I apply various pain rub Bengay,Tiger. Balm Bunny's Arthritis Rub.  Quite a few of the renowned pain rub, but none worked.

I decided to go to the doctor,  got medications but none worked.

I decide that I was going to ask God for help. So I Prayed.

The answer actual came within my spirit I decided I was going to make my own pain rubbing.

I went to the pharmacy and starting picking up products that my inner mind said I should.

I came home with them put them on the kitchen counter and said.

See them here God what am I do with them I have no idea.

Then that inner mind again directed me telling me what to put in first and how

 And I follow my inner directions until all was combined

It was hot so I cooled it . And before it was completely cooled I put it in into a bottle.

It was a weekend and my helper who was going off for the weekend was given some to try because she was always crying for pain and told me of the many homemade rubs she had applied. All to no avail.

I applied it the night and to my surprise the morning the pain was greatly reduced.

By the Monday my pain on a scale of 1 to 10 was about 3.

When my helper came to work she said "what a thing good",and I even gave some to my sister. I used that rubbing and that pain gradually went away


As I said in the winter seasons or if there is bad weather, I may feel a little ache so I used it and I am alright. 

However, being a seller of herb product I do sell Turmeric powder.

Someone came and asked what I had for diabetes because nothing seem to balance her glucose level. I used to have a herb called bitter melon but had none  I took up a pack of turmeric that I had labelled  good for inflammation .diabetes and there was arthritis on the label too. So I sold the individual the turmeric .A week later she came  and said she wanted more because she had never seen anything that good.

After that I sold quite a few other individuals for the said problem.

Have all those people talking about how much helped they have gotten with there diabetes I decided that I should try it for first hand experience .I did and bingo my glucose level came right down to normal. Actually it had gotten too low the first time I took  it I had to quickly get something sweet to bring it back up.

I regulated the next dosage and from then I was quite alright.

But as I said the arthritis was not completely gone in the winter or extreme weather it was a bit challenging .

To my amazement  they come and  go  but low and behold these situations passed and I now have none of those pains.

It has been going well for the past 5 years.

A little secret turmeric was a part of the ingredient in that pain tub.

I now  sell that ointment to individual who asked for it. The return customers are the one who had loan it to a friend or family and they have decided it was so good that they are not giving it back to the one who was the original owner.

 This rubbing ointment is really really goodg again.


Now that the colder seasons are creeping in Is your arthritis. 

Acting up?. Are those joint beginning to ache. Yes I know the feeling


.I do not dread these times .because miraculously for the past 5 years

I have conquered those nagging arthritis pains.

What did I do

My first experience of pain actually started when I went on a Health walk. I was suppose to do a mile and a half walk it a walkíng contest.

I was so determined to get to the goal that I had my head bent just

 watching and count my strides

 However after a while I realise that this walk was taking me too long 

.So I stopped and asked direction 

Only to realised I had past the goal by almost half a mile.

I turned back taking the homeward stretch and I started feeling some excruciating

But I was determined to finish the race .

Vehicles came by and offer to pick me up but I refused the offer.

I final reached my starting point and every one gave me a big cheer because I was the lady to return

However because of my age I got the first price in that category because I was the only one who finished .


I got this prize at a great cost because for weeks I could scarcely walk

My athirst hip pain was really acting up .It felt like I had a real raw sore in the hip joint. I apply various pain rub Bengay,Tiger. Balm Bunny's Arthritis Rub. Quite a few of the renowned pain rub, but none worked.

I decided to go to the doctor, got medications but none worked.

I decide that I was going to ask God for help. So I Prayed.

The answer actual came within my spirit I decided I was going to make my own pain rubbing.

I went to the pharmacy and starting picking up products that my inner mind said I should.

I came home with them put them on the kitchen counter and said.

See them here God what am I do with them I have no idea.

Then that inner mind again directed me telling me what to put in first and how

 And I follow my inner directions until all was combined

It was hot so I cooled it . And before it was completely cooled I put it in into a bottle.

It was a weekend and my helper who was going off for the weekend was given some to try because she was always crying for pain and told me of the many homemade rubs she had applied. All to no avail.

I applied it the night and to my surprise the morning the pain was greatly reduced.

By the Monday my pain from a scale of 1 to 10 was about 3.

When my helper came to work she said what a thing good .and I even gave some to my sister. I used that rubbing and that pain gradually went away


As I said in the winter seasons or if there is bad weather, I may feel a little ache so I used it and I am alright. 

However, being a seller of herb product I do sell Turmeric powder.

Someone came and asked what I had for diabetes because nothing seem to balance her glucose level. I used to have a herb called bitter melon but had none I took up a pack of turmeric that I had labelled good for inflammation .diabetes and there was arthritis on the label too. So I sold the individual the turmeric .A week later she came and said she wanted more because she had never seen anything that good.

After that I sold quite a few other individuals for the said problem.

Have all those people talking about how much helped they have gotten with there diabetes I decided that I should try it for first hand experience .I did and bingo my glucose level came right down to normal. Actually it had gotten too low the first time I took it I had to quickly get something sweet to bring it back up.

I regulated the next dosage and from then I was quite alright.

But as I said the arthritis was not completely gone in the winter or extreme weather it was a bit challenging .

To my amazement they come and go but low and behold these situations passed and I now have none of those pains.

It has been going well for the past 5 years.

A little secret turmeric was a part of the ingredient in that pain tub.

I now sell that ointment to individual who asked for it. The return customers are the one who had loan it to a friend or family and they have decided it was so good that they are not giving it back to the one who was the original owner. In

 






 





Saturday, November 9, 2013

ARTHRITIS

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Arthritis

Arthritis is actually a group of different diseases. Osteoarthritis is a gradual loss of cartilage and overgrowth of bone in the joints, especially the knees, hips, spine, and fingertips.

Arthritis is associate with hyper-uricemia  that is too much uric acid in the blood. This is found in some foods like alcohol and a leftover of the metabolism of chemicals compounds called purines.

Rheumatoid arthritis, which affects over 2 million people, is a more aggressive form of the disease. It causes painful, inflamed joints, which sometimes become damaged. Rheumatoid arthritis is one of medicine's mysteries. And is believe to be autoimmune related.

For years people have suspected that foods are an important factor in the development of rheumatoid arthritis. Many notice an improvement in their condition when they avoid dairy products, citrus fruits, tomatoes, eggplant sweet peppers, potatoes  and certain other foods.
A 1989 survey of over one thousand arthritis patients revealed that the foods most commonly believed to worsen the condition were red meat, sugar, fats, salt, caffeine, and nightshade plants (e.g., tomatoes, eggplant).

An increasing volume of research shows that certain dietary changes do in fact help. For example, polyunsaturated oils and omega-3 supplements have a mild beneficial effect, and researchers have found that vegan diets are beneficial.

What Can We Do
Take off some weight  if over weight which helps lower the concentrations of uric acids.
Try The Four-Week Anti-Arthritis Diet (adapted from Foods That Fight Pain, by Neal Barnard, M.D.)
·        For four weeks, include generous amounts of foods from the pain-safe list in your routine.
·        At the same time, scrupulously avoid the major triggers.
·        It is important to avoid these foods completely, as even a small amount can cause symptoms.
·        Foods that are not on either list can be consumed, so long as you are emphasizing the arthritis-safe foods and scrupulously avoiding the major triggers.
You may well experience benefits earlier than four weeks, but for some people it can take this long for chronically inflamed joints to cool down.

  The Major Arthritis Triggers Foods  Below Are  to be Avoided
1. Dairy products*
2. Corn
3. Meats**
4. Wheat, oats, rye
5. Eggs
6. Citrus fruits
7. Potatoes
8. Tomatoes
9. Nuts
10. Coffee
*All dairy products should be avoided: skim or whole cow’s milk, goat’s milk, cheese, yogurt, etc.
**All meats should be avoided: beef, pork, chicken, turkey, fish, etc.
 Below Are Some Pain-Safe Foods
Pain-safe foods virtually never contribute to arthritis or other painful conditions. These include
  • Brown rice
  • Bulgar
  • Cooked or dried fruits: cherries, cranberries, pears, prunes (but not citrus fruits, bananas, peaches or tomatoes)
  • Cooked green, yellow, and orange vegetables: artichokes, asparagus, broccoli, chard, collards, lettuce, spinach, string beans, summer or winter squash, sweet potatoes, tapioca, and taro (poi)
  • Water: plain water or carbonated forms, such as Perrier, are fine. Other beverages – even herbal teas – can be triggers.
Condiments: modest amounts of salt, maple syrup, and vanilla extract are usually well-tolerated
You must do a 3 days fasting
·        Plain lemon juice and water is good
You make also use a pain ointment to ease pain
·        JICM Centre sells a  very ,very good one  Called Pain Salve
Drink Lots Of water
This will help flush the system of the uremic acid
Change diet to eat controlled portions of protein foods such as peas bean nuts .
If you return to your normal way of eating then do not  be surprise if the pain resurface. But now that you know what to do simple start over the program from the beginning.