The master cleanse
otherwise called the lemonade diet has been developed to help individuals correct their stubborn health problems .It is used to clean toxins from the blood and to remove stubborn fecal waste from the colon and used to reduce weight.
Procedure
Step 0ne
(a) .Cleansing tea
1. Pack herbal
cleansing tea ( start by drinking
evening) then each night of the cleansing days
(b).Salt water wash (made
with sea salt and spring /purified water)
Drink 4 8 ozs.
glasses of salt water was all at once
each morning)
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Step two
(a ) The Maple syrup
Lemonade (. Mix all the ingredients
below)
1 tbsp lemon/lime
juice
2.tbsp genuine
grade A maple syrup
1-10
tsp cayenne pepper (as much as you can tolerate)
1 .ten ozs glass purified water (or medium hot)
Take 6-12 glasses of this
mixture daily during the waking period ( Do for 10 days) you
can do up to 40 days if strong or very ill
Example 2 breakfast
1 break 2 lunch 1 break 2 dinner
and 2 when needed or when hungry.
NB
For the entire Master cleanse fast
-Do not take
any food or drink for these cleansing days.
-Do not take
any supplement
If diabetic or if want to lose weight reduce the syrup, in some of
the mixture. If want to gain increase the syrup
Step Three Coming off the master cleanse
How to break fast
1st day plain vegetable juice
2nd day fruit and vegetable juice
3 days light vegetable soup
4th day normal eating. (Reduce flesh, and dairy,
white flour, rice ,sugar . Eat lots of vegetable and fruits.
What are the purposes for taking the master cleanse.
1. To dissolve
toxins and congestion in any part of the body
2. To clean
and purify glands and cells throughout the entire body
3. To
eliminate all un-usable waste and harden matter in joints.
4. To
relieve pressure and irritation in nerves , arteries and blood vessels.
5.To build healthy blood stream
6. To keep
youth and elasticity of muscles and organs
9. To help
remove disease in body
When to use the master cleanse
1. When
sickness develop. Use for all acute chronic condition
2. When the
digestion organs need a rest and cleaning
3. When
overweight has become a problem
4. When
better assimilation is need
5.When there
is the need and necessity to build
How to Use
Follow the
diet for at least 10 days or more maximum up to forty is possible. You will not
feel acute hunger the maple syrup will sustain you. You will lose weight over a
sustained period.
No food , no
drinks no supplement , no alcohol during
the fast only the cleansing tea, the salt water wash and the lemonade must be taken for the whole duration of the fast.
As with all health programs You should consult
your health doctor before starting if you have major or minor health concerns.