Help for some of the indescribable health issues associated with Menopause
There are so many issues related with menopause , they cannot be described and something a woman wonders if she is loosing her mind.
A number of women seem to have stomach issues
Many constantly complain of not digesting food properly, some complain about acid reflux
Some complain of nervous stomach and others complain about gas,. .
Here is something simple you may want to try
1. Stomach ; Drink plain cabbage juice no water added
2. Nervousness Nerve tonic, (ask JICM Center for their formula}
3. Hot flashes: Use female balance (Ask JICM for formula) Use Clari-sage oil rub i drop inside upper arm
5. Gas :Drink fennel tea or chew seeds Take 1 mustard each morning for 20 days. Do not take at night Mix 1tsp Anese seed powder with 1tbsp honey in 1 glass water boil , 10 mins. take 1 to 2 tbsp daily
6. Memory enhancer: rosemary tea ( lemon juice, whey powder. honey) 1/2 cup water
7. Eat balanced meals meals on time and drink water ,
8. Read a book ,.do some project to keep the mind occupy .Start a hobby. do something with a friend.
9. Fix up your self and look nice Get up out of your bed
10 Above all pray for help and just try stop worrying about the stage of life you are in.
NB. This too will past nothing ever remain the same .
Bless you, Love you.
Read more In-depth Info on Menopause.
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