It is sometimes very hard to find foods to provide protein otherwise from flesh and many of the meat anologs on the commercial market are made from soy bean which many are trying to avoid, The JICM Wellnes Centre has created some substitutes which can be used to replace meat. The main ingredient is bean. They are so made that they provide the protein needed to maintain the body on a daily basis. The texture is good and each can stand up to pressure with out breaking. The taste is also very good. Below are photo graph of the products.
Bean Fillet made from Garbanzo beans .
Bean Balls : Made from Green split peas
Bean Sausage made from red kidney beans
Bean Steak Made from brown lintels
WE INTRODUCE TO TO THE 8 HEALTH LAWS
1.Nutrition.
Eat foods from all nutrient groups
2.Exercise Do exercise at least 3 times per week for 30 minutes.
3.Water
:Drink 6-8 glasses of water daily do not eat and drink
4.
Sunshine
:Spend
30-45 min. in the sunshine each day
5.
temperance:
Avoid the things that are bad , do moderately good things
6.
Air :Sleep in a well ventilated room at nights
7.
Rest
: get 7-8 hours of rest nightly go to bed by latest 10:00 pm
8.
Trust Godly
Trust: Putting your trust In the Divine leads to better health
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