Cleaning and Fasting
Fasting will help shrink a fibroid. Start your cleaning and fasting program with a three-day fast. A day or two of fasting each week will be very
helpful if your nutrient reserves are adequate—that
is, you are not severely thin or very run
down.
See instructions HERE
Take the following
nutritional
l supplements for the first
month skip
2 weeks then repeat do this for
the entire treatment period.
Calcium 1500mg 2x daily
Magnesium 800 mg 2x daily
Vitamin B 6 100mg daily
Vitamin c 3000 daily
Vitamin D 3 450 mg daily
1. Take
1 tsp Psyllium husk in 5 ozs water 3 times daily drink before it thickens 7
day of the week. Repeat this
every month of the entire treatment.
2. Drink 2 glasses green juice daily (this can be
cucumber, spinach, callaloo, lettuce,
green cabbage etc,) add I tsp of chlorella,
or sometimes Spirulina. Each maybe mixed in with water and substitute the green juice sometimes.
3. If
there is bleeding take 1 tsp alum root
with 1 cup boiling water and make a tea. Soak a large piece of cotton and
insert up in vagina. Or alternate with witch hazel for fibroid with bleeding and a sensation of
pelvic fullness.
4. Do
a golden seal douche once per week?
5. Do a coffee enema 2 times per day 2 times per week. Make a tea with (2 tsp grounded coffee in 1 quart water).
6 Take 1 glass vegetable juice or fruit juice 3 times daily add 1 tsp kelp powder 1- 3 times and drink.
7. Drink 1 cup peach leaf tea three times daily (1 tsp peach leaf in 1 cup boiling water)
8. Apply a castor oil pack on lower abdomen and over ovaries at bed time at least 3 times per week (Castor oil packs are made by soaking a piece of flannel in castor oil and placing it on skin .night is better Put plastic, over it and then place a hot water bottle over the plastic. You may use an ordinary glass bottle with warm water . Put the flannel in a plastic bag for when not using for reuse
9. Use a progesterone cream over belly follow the direction on the bottle. You may also find benefit from wild yam gel ,the one available from
a herbal company called Born Again is ideal, but use what is available.
10. Take the herbs supplement hormone fibroid reducing tonic 3 timed daily (takes for
4 weeks. Rest for 1 week and continues doing this for the entire program.
Eat 1 tbsp of
the following salad Blend
½ red cabbages
1 large onion
1 cup olive oil
7 pegs garlic
Blend and take one tablespoon 3 times daily, eat with your meals.
1 large onion
1 cup olive oil
7 pegs garlic
Blend and take one tablespoon 3 times daily, eat with your meals.
drink fenugreek tea (1/2 tsp grounded powder in 1 cup boiling water)
Things to bear in Mind
Things to bear in Mind
- Fibroid
usually grow on meat eating diets and when the body has too much estrogen.
- Avoid eating chicken, and soy products. Eat lots of grains including peas and beans-
- Eat lots of fresh vegetables , brown rice Bulgar, millet , corn and buck wheat
- Eat lots of fresh vegetables , brown rice Bulgar, millet , corn and buck wheat
-. Do fish 1 time per week if you eat flesh.
- Drinks at least 6-8 glasses of water daily.
- Do not eat and Drink at the same meal
- Do not snack, have a heavy breakfast , a medium lunch and a light supper.
- Eat 3 hours before Sleep . Stop drinking at least 1/2 hour before meals.
- You can get The Fibroid Tonic Recipe to shrink the fibroid for a small donation.
- You can get The Fibroid Tonic Recipe to shrink the fibroid for a small donation.
If you are trying to become pregnant get the fertility tonic recipe for a small donation we will get it to you
This program is for educational purposes and is not intended to replace proper medical care . Using it you do so at your own risk.
This program is for educational purposes and is not intended to replace proper medical care . Using it you do so at your own risk.
Prepared by: Juliet
Christie Murray
Copyright@ JICM WELLNESS CENTRE