JICM HEALTH and WELLNESS CENTER

UA-30657577-1 The best cure for any disease is to make sure one does not get it. What is the easiest  and cheapest ways to prevent disease ?. It is quite simple that one can scarcely believe.” just ensure that your immune system is healthy and in tip top condition. Basically there are only three ways to ensure a healthy immune. Herbs ,food and vitamins and (life style choices( Stephen H. Buhner) There Five  herbs  that stands out and are regarded  5 of the best immune herbs according to (Buhner Stephen)  are Ashwagandha, Astragalus, Boneset, Redroot, Siberian  Ginseng. Others herbs that have a milder effect is Echinacea ,  but this should not be taken if you have auto immune problems such as rheumatoid arthritis  but is good in mild infections. These herbs stand out  when it comes to strengthen, rehabilitating, and enhancing the immune’s he top five can be used over a long period and carry very little s if any  side  effects. Their strength lies in their ability to enh

;                                   Read  this First How to quit smoking It can be very difficult to get off smoking. There are many good programs but many individuals still do not benefit. These people have to get manual help. Manual help can be healthy herb cigarettes , smokers gum or smokers tea. People who smoke always have problem with their adrenal gland. If individuals are addicted to cigarettes they are addicted to sugar too because the body converts the nicotine to simple sugar  This could be the reason for the sugar addiction. This program can take  one week - one month it is hard to say. Studies have shown that smoking is the number one killer in the world. It has adverse effects on the whole human particularly the lungs, brain, heart, nerves, arteries and the digestion                                                 What you can do.   Protocol 1 Smokers liquid  cigarette replacement  1 cup honey