JICM HEALTH and WELLNESS CENTER

  Flax seed and Some of its Benefits   There are times when the finances get so low especially in this time when the Covid 19 pandemic seem to be escalating instead of abating. We sometimes are faced with some health situation that sometimes require medical assistance immediately referred as emergencies and no matter if there is covid19 or not we must seek medical help. However, there are times we are faced with medical situations that may require medical assistance but they are not life threatening and we can hold on a little longer if we are having financial challenges.  Some good old home medicine will help us waded through the situation until the financial situation changes. This is  why I am introducing you to the benefits of the good age old Flax seed  and its medicinal benefits. Constipation: If fences is backed up you can get myriads of health problem. This is when flax seed can come to your aid. No need to run to the doctor to get mineral oils or other laxatives ,