Acid Reflux can be a terrifying stomach disorder that affect many individuals
What To Do
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Times
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Days
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weeks
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Acid reflux happens when the lower esophagus sphincter does not close properly allowing acid to backup into the esophagus. This acid can cause a burning sensation and can also wear away the lining of the esophagus called chronic heart burn.
This
program should be tried for at least
10-14 days.
Healthy
habits should be incorporated such as
drinking 6-8 glasses of water a day between meals.
No
snacking, no eating between meals , no drinking with meals, eat from God’s
natural diet plan, going to bed before
or at 10:pm. Get 30 mins. Walk at least 3 times per week. In the sunshine,
get fresh air in your bedroom
Before
using this protocol get your physician to give you an accurate diagnosis.
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Protocol 1 Take turmeric Dried orange peel boil for tea 1 probiotics tablet each day
Protoco 2
Mix
and take 3 times daily the following below
8ozs.soy
milk, 1 tsp peppermint
oil,
1
tsp ginger powder 2tbsp slippery
elm powder
Honey
to taste
Drink Peach leaf tea : use 2 tbsp per 8 ozs boiling water
Drink lemon water : use 3 lemons to 1
qt. water
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3
3
3 3 |
7
7 7 7 |
4 4 4 3 |
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Do a bowel cleanse with 1tbsp Psyllium husk in 4 ozs. water or
juice. Shake well and drink before it gets thick.
Take 3 senna capsule every day And 1 acidophillius tablet in the evening
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3
1 |
7
7 |
3
2 |
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Nutrition
Eat yogurt for a meal
Blend1
banana and avocado and eat for a meal
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2
1
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7
7
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4
4 |
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After
doing this diet for one week eat one good
vegetable meal preferable in the after noon each day.
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1
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7
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Avoid, cooking with fats and oils, fried foods ,and spicy foods. Use a small amount of olive oil on your steamed vegetables Eat simple meals do not combine too many foods at one meal. Do not eat and lay down give food time to settle. Do no forget to Drink 6-8 8ozs glasses of water between meals to neutralize the excessive built up of acid
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Contributing Author:
Juliet Chri0stie Murray Medical
Missionary Hanover Jamaica
You should visit the center or call for help if you are not able to do the practical
sections of this educational protocol.
Prepared by: Juliet Christie Murray
Disclaimer:
This
is not intended to diagnose ,prescribe or treat a medical problem. It is
intended to educate as to the alternatives available to the problems above.
Please visit your medical doctor for your medical problems or concern you may
have. I therefore I release the J.I.C.M.Wellness Center and its subsidiaries of any
liability arising from the use or miss use of the program protocol. My using
this program protocol is entirely at my
own risk and is an indication that I
agreed to the terms mentioned above.
Signed:-…………………………………………………………………………………………
User
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