google.com, pub-2600041692440697, DIRECT, f08c47fec0942fa0 JICM HEALTH and WELLNESS CENTER

NUTRITION AND DIET THE CHEIF CAUSES OF SICKNESS AND GOOD HEALTH


  Diet and nutrition in Different countries

Those who decide to be coworkers with God should consider carefully before they specify for others just what food should be eaten and not be eaten.In some countries circumstances prevent the following of and adherence to extreme health reform.To the poor it is recommended to eat the best of what is available Quote- Counsels on health.( Flesh ,meat) When I could not obtain food. I needed to have ,


I had sometimes eaten a little meat but I am becoming more and more afraid of it.pg 394 Meat is not essential for the health or strength. All the elements of nutrition are in fruits vegetables, grains and nuts.When flesh is discontinued there is often the sense of weakness. This is not a sign that flesh is essential. It is because this class of food is a stimulant and fevers the blood and excites the nerves .This is why they are missed.. The body contracts disease easier when it consumes large amounts of meat. When flesh is discontinued it should be replaced with fruits ,grains vegetables and nuts

.
 Good Nutrition is Eat to the Glory of God No precise line is marked out to follow in diet , but to say in countries where there are abundance of fruits grains nuts , flesh food is not the right food for God’s people.Studies have shown that flesh food has the tendency to normalized the nature and robs men and women of that love and sympathy they should feel for everyone. If meat was once safe to be eaten , now cancers ,tumors , pulmonary disease are largely caused by meat eating,It is important that people who are ministers of the gospel consider the health of the body by controlling what is placed into the stomach. If the light God has given in regarded to nutrition and health reform is disregarded .

 Then how do we expect him to work miracles to keep the health of those who constantly pursue a course in eating a diet that make themselves sick Many who have receive this light of diet and nutrition and will not regard the light they have been given ,will therefore see disease sickness and suffering come upon them as a result of their wrong doing.Many ask for prayers from the servants of God . How can the Lord act on their behalf when they are unwilling to do God's will. The way to Good health. In order to be purified and to remain healthy individuals must follow these simple guidelines.

 Invite the Holy spirit to enter and to stay in your hearts and in your homes. The light has been given that when the children of today humble themselves before God and cleanse the soul temple from all defilement, He will hear their prayers on the behalf of the sick and will bless in the use of remedies from diseases. Pay attention to diet and nutrition Consume a diet of grains ,fruits, vegetables nuts. Drink water on waking up.Consume eight 8 ozs.glasses of water per day unless advise not to by the doctor icy cold water should be avoided Avoid coffee, and tea they make one more susceptible to disease Avoid wines beer or spirituous drinks they dull the senses

Do not drink beverages that are too hot Eat whole wheat bread instead of white.Avoid using too much sugar avoid white sugar.Avoid using large quantities of milk and sugar. Avoid the use of too much spice .Avoid the use of too much salt Avoid using vinegar and oils.Reduce the intake of flesh or if possible cut it from the diet completely.Avoid eating fruits and vegetable at the same meal

Nutrition, Diet ,Health One of the chief suggestion of every health practitioner is that we change our diet to some degree be it small or large. For such to happen the power of the will must be exercise or a diet change is futile
.


Forgiveness is the gateway to the cure of all diseases. Be optimistic- Try to see the blessings. For you will always see exactly what you are looking for. Pessimistic people get elevated blood pressure and heart problems Research shows that the groups of individuals who get heart attack are those severely and moderately depressed.


 Nutrition The next thing that caught my interest was her counsels on diet . When she wrote about health reform and gave it to the Seventh Day Adventist church it was a new and an alien idea. Today many are now turning to many of the ideas she suggested and other religions are now embracing her teachings. She states. From a principle Adventist are counseled to discard the use of meat , butter ,mince pies, spice,. lard, and that which irritates the stomach and destroys health. However The idea should never be given that it is of little importance what is eaten for adequate nutrition. An improvised diet cannot be converted into good blood

. Poor Nutrition Practices It is of importance that the quantity and quality of food be in strict accordance with the law of health reform. Many take a wrong view of health reform and adopt a poor diet. Many subsist upon cheap and poor quality food without care or reference to the nourishment they give to body systems Diets that are constantly consumed with the foods listed below will lead to poor and miserable blood quality. Flesh meat with spices Rich cakes and spices Poor quality food Improper cooking of foods Insufficient food There are also some combination of foods that are seen as harmful and lead to many of the diseases that affects many today. Many will never be cured unless there is a change or that these foods be cut from the diet completely.

Take for example milk and sugar, consumed together in large quantities impart impurities to the system which is injurious Sugar clogs the system. It hinders the working of the body systems especially the brain which slows considerable when sugar is consumed. IT has been proven that large quantities of sugar is more injurious than eating meat.
                     
  Power of the will .

 It is said that the greatest thing man was given when created was his mind which makes him different from the other animals. Ellen White states that We don’t value the power of the will as we should. This if rightly directed it will impart energy to the whole being and is a wonderful aid in the maintenance of health. It is a power in dealing with disease .


 If exercise in the right way it can control the imagination and be a potent means of resisting and over coming disease. It is the chief source of making a diet change for maximun health

A positive outlook on things and life is one way to develop the power of the mind. Here are a few guidelines to follow. Believe in yourself -What ever the mind can conceive it can achieve. You get exactly out of life what you put in Forgive others -


                                         
Health Personal Care
nutritional products  weight loss nutrition 

INFIRTILITY HELP


                                             
                                   Help In Getting  Pregnant . Fertility Program
Nutrients
Female partner
Male Partner



Folic acid
400mcg
400mcg
Zinc
30mg
30mg
Selenium
100mcg
100mcg
Fish oil
1000mg
1000mg
Vitamin B6
up to 50mg
up to 50mg
Vitamin B12
up to 50mcg
up to 50mcg
Vitamin E
300-400iu
300-400iu
Vitamin C
1000mg
1000mg
Vitamin A
up to 2300iu
-
Manganese
5mg
5mg
L-arginine
-
300mg






L-carnitine
-
100mg
L-Taurine
-
100mg
                                        
This is the program to follow if you want to get pregnant
Do an infection test. Do a hormone imbalance test.
 This supplement must be taken for 3 months to get the best results
Take Daily the following supplements


Follow The Hormone-balancing Diet plan
1.      Eat plenty of fruit and vegetables
2.      Eat complex carbohydrates – whole grains like brown rice, oats, whole meal bread
3.      Buy organic foods where possible
4.      Eat phyto-estrogens, including beans such as lentils, chickpeas and Soya products
5.      Eat oily foods, including fish, nuts, seeds and oils
6.      Reduce your intake of saturated fat from dairy products, etc.
7.      Drink enough fluids
8.      Increase your intake of fiber
9.      Avoid additives, preservatives and chemicals such as artificial sweeteners
10.  Reduce your intake of caffeine
11.  Reduce alcohol
12.  Avoid sugar on its own and hidden in foods
13.   Avoid using tampon to prevent  toxic shock
14.  Make sure you have sex when the woman is ovulating
15.   Try using the best position for sex such as lying on your back or back entry, (Female) 
16.   Elevate your hip for 15 minutes after
17. After you get pregnant Discontinue the JICM Tonic and get a supportive tonic.

·       : Ask for the fertility tonic at  JICM Wellness Centre)  we will build it if you if you visit  the area in Jamaica. If not you can get the recipe for a small donation.  after donating you will be directed to the information  .Take 3-4 tsps  of this tonic  3 times daily may be taken in juice

.

 .
*This program is for educational  purposes only  and is not intended  to replace  proper medical care .You have a right to take responsibility  for your own health Using it you do so at your own risk.

ARE YOU LOOKING A CURE FOR YOUR PROSTRATE CANCER

  Prostate Cancer: Symptoms



 The prostate gland is a small gland situated at the base of the rectum which can be felt by the index finger. It is important to the sex organs as it carries a fluid that mixes with the semen that acts as antibiotics that help the female reproductive organs to stay healthy. There are often no symptoms associated with early-stage prostate cancer. However, most cases of prostate cancer are diagnosed before symptoms develop through screening
.
The American Cancer Society lists the following symptoms associated with later-staged prostate cancer: • Inability to urinate • Discontinuous or weak urine flow • Difficulty in starting or stopping urine flow • Frequent urination, especially at night • Blood in urine • Pain or burning with urination • Continuous back, pelvis, or upper thigh pain A physician should be consulted if they persist. It is important to note, however, that these symptoms may be caused by factors unrelated to prostate cancer

. If one wishes and have the faith and the ability to control his eating habits and have the ability to stick to an alternate medicine program.The cancer can be reversed if it is in the early stages or just before it reaches the cancer stage.
 This is why men are 40 years and over are encouraged to do regularly prostate testing But pretty soon this critical testing age has to be lowered as more and more younger men are being affected. As soon as the PSA starts to lift up above 4 then it is the time to start
.
 If A man is health conscious then he should start by controlling the diet. Keeping the body alkaline is the best way of preventing and reducing all types of cancers Below is a program for preventing or reverse the early onset of prostate cancer. Studies has shown that it does work .However the diet change is a life sentence because it is important to reduce or eliminate all flesh from the diet. Eat at least 60-80% raw foods. Reduce high cholesterol foods and exercise regularly.

 Below is one program that has helped many individuals to reverse. If the cancer is in stage 4-5for that means it has migrate to other organs this program will slows the growth .

  Prostrate Cancer Program

 1. 1. Do 3 days colon cleanse by taking 1 tsp Psyllium husk in 5 ozs water, Do a coffee enema 2 times
          daily
 2. 2 Go on a 3 days juice fast. Take nothing else but water 
         First using this .Mix 4 ozs cabbage juice, 
         8 ozs  green juice, 
         16 ozs carrot juice and
         4 ozs beet. take 8 ozs 
         Take these  4 times daily
.        When you come off this fast you will start following a vegetarian diet .and continue to drink                   These juices before and between meals 3 times daily.

 3.3. Take peach leaf tea
          2 tsp to 1 cup water 2 times daily 
          Mix the Following
          2 tsp gravel root,
          2 tsp cleavers
         .1 tsp yarrow. 


 4.4   Take the JICM Wellness Centre prostrate nutrition Tonic as directed. You may get the the
          recipe for the mix here.for a small donation.or if you are on the island you may collect the mix               from the centre
          After donating you send an email  the code to JICM Wellness Center.


 5.5       For cancer stage rub the balls 4 times per week with 1/2 tsp progesterone cream and
             take 1 drop rosemary tincture on tongue 3 x daily.

 6.6       Eat 80% raw fruits and vegetable with emphasis on seed and nuts especially pumpkin and                     sunflower.

 N.B.  During the use of this program neithersugar nor flesh nor honey is recommended .
          Take very, very small portions of starchy foods. and visit your doctor to get a report of how well             you are doing

         Make sure all is taken if you have cance

 

       Nutritional Supplement

  • Vitamin B3 Niacin 50 mg 1xDail
  • B12 1,000 mg 4 x Daily
  • E 600 IU 2x Daily
  • F 600 IU 1x Daily
  • C 10,000 Daily ( Suggestion 2xD)
  • Beta Carotene 25,000 mg 4x D 
  • for 2 wks then  50,000 mg.
  • Calcium 1200 mg 1x Daily
  • Chealeted Zinc 50 mg !x Daily
  • Saw palmetto 5 caps 3xDaily
  • Cran Actin 5 caps 2xDaily
  • sarsaparilla 4 caps 2xDaily
  • St. John’s worth 4 caps 2xDaily  




  • Disclaimer: This is not intended to diagnose, prescribe or treat a medical problem. It is intended to educate as to the alternatives available to the problems above. Please visit your medical doctor for your medical problems or concern you may have.  I therefore I release the  My using this program  protocol is entirely at my own risk and is an  indication that I agreed to the terms mentioned above.


WEIGHT LOSS SOLUTIONS

Click TO GET  Fat Loss Remedy Solution Report   

  

   


Are you fighting to maintain your size try looking at our weight loss program that works

To flatten your tummy, lose weight, feel better,and detoxify Use these recommended detox slimming teas

Finally Fit into those skinny Jeans want to know diet secrets from the stars?see it Programs for losing weight

*
  Burn fat and flush toxins from your body just use herbs from our Jamaica herb store .
You can also do* Colon and digestive cleansing in one with * Super cleansing of the colon try this
*colon Cleanse

The Joys Of Weight Loss
You are here because you have interest in reducing your weight.
 You can lose 20 Pounds Fast With This Diet Secret
. Keep A Healthy Colon.
 Cut Fat Now with Qingcha Tea.
 Flush Excess Pounds fast with slimming teas.
Find Out How Barack Obama Stays Skinny.
View This Life-Changing Diet Breakthrough.
Find Out How Hollywood's Sexiest Stars Stay Thin.
Simply Detoxify and Cleanse to lose fat.


Over weight is one of the world’s number one problems psychological and emotional as it relates to packing on body fat. The foods we are given to consume these days are packed with hidden calories. though many times these are not listed on manufactures packaging for ingredients and content. The ones they say are cholesterol free are free indeed but when eaten they lend themselves to producing cholesterol for it is widely known that the body has the ability to produce its own cholesterol if given the right condition and nutrients.

    

   Or SEE Dr Saunder's 3 Rules for Permanent Weight Loss

 Cholesterol has been cited as one of the number one precursor of heart disease. There are so many schools of thought on how to reduce body fat and encourage weight loss reduction that one wonders which is really right and which is the least harmful. One school of thought stipulates that if an individual reduce his caloric intake to 1,200 per day then there surely will be weight loss. Another school of thought encourages one to eat at least 4 meals a day totaling 2,500 calories daily. This diet stipulates that the first meal must be at least 1,100 calories. The rest of calories are spread out over the other 3 meals.

 This school completely refutes the 1,200 a day caloric intake. It insists that instead of a loss the body is more likely to gain weight or remain the same. On such a diet the body will go into the conservative mode in its attempt to stop the body from starving. Another school promotes the diet and exercise regime but most individuals say that when they exercise they seem to pack more muscles and if they do have weight loss reduction they do not show it because they do look more muscular giving a effect of weight gain instead. Sooner or later they stop exercising.


Meanwhile others say they cannot keep up with inflecting all that stress on the body especially elderly folks. Some people swear by the quick methods of taking tablets which is said to reduce the water held in their bodies and burner fat afterwards. The problem many say it that after they have achieved the desired weight and stop taking the tablets they go back up to the same size or even bigger within a matter of weeks. So what does one do ? Every day researchers try to come up with products that make loosing weight easy and less stressful.

New weight loss diets are concocted daily and different types of herbal teas and cleanse to aid weight loss. Many people swear by them and they are rapidly controlling the market. There products like Qingcha diet tea, Pure cleanse colon cleanse, Hoodia weight loss products all are out there trying to help individuals who have psychological and emotional problems associated with medium and massive over weight problems to get adjusted.

 

Click TO GET  Fat Loss Remedy Solution Report     

   Or SEE Dr Saunder's 3 Rules for Permanent Weight Loss


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HELP IN ACHIEVING HEALTHY FINANCES

ACHIEVING  HEALTHY FINANCES
  It is so hard to stay healthy if you are not working or generating enough money to provide adequate health care. This site encourages all to seek out some ways to improve their earning power and the result will be  better standard of living and health for the entire  family’
.
We have researched and found this superb enterprise which can help you to achieve financial freedom.
When you arrive there you can become an independent business owner by following the instructions. You will make a small contribution of $62.US which will enable you to purchase  products  at wholesalers price and sell  these same products at the retailers price for 1 whole year.

 You may just want to use them for your self  ,your family or your friend.When you buy them you get volume points.When you reach 150 points you will get $50.plus $13.Therefore get your friends to use the products and get paid
.
 There is better yet If you invite other individuals to become IBO you will get paid off their point volume too.
 
The products are world class re-known for their quality and you are sure once you use them you will want to continue. There is a wide variety of products. From health products including weight loss, energy, sports,vitamins etc, Household,  motor car, electronics, groceries, computers just check our the site by following the link

UNBLOCKING BLOCKED FALLOPIAN TUBES

 


Here is help  for Unblocking Blocked Fallopian Tubes the safe, Natural, and Healthy Way.


Fallopian tubes 

After trying the doctor and the doctor says you have a blocked tube what can you do. If you were given D and C and nothing happens what can you do. You may want to do the following. to ensure your body becomes healthy and well  to be able to have a child


Do a complete body cleanse

1  . Three days fast on only juices, vegetables,s and fruits. drink 6 times per day. Drink lemon and water  Do not eat any food )

2. Take a non-enema bowel cleanse,  Such as 1tsp Psyllium husk in 5ozs water
  and 1 cup  cascara tea; or two tablets 2-3 times daily for 3 days a week;
   Eat light meals Always remember when you do a colon cleanse to take acidophilus  tablets( 1 tablet for 7 days ) to replace the good gut bacterial you may have depleted
  

4. Take a non-enema colon bowel cleanser. Such as 1tsp; Psyllium husk in 5 ozs water
 and 1 cup  cascara tea make with 2 tsp herb or take two tablets 2-3 times daily for 3 days 
 Eat light meals Always remember when you do a colon cleanse to take acidophilus tablets after the cleanse (1 tablet for 7 days )to replace the good gut bacteria you may have depleted.
  
5.Do a blood cleanse-Burdock and/or Red Clover and or dandelion tea 3 times per day for 7 days. You may also combine the 3 herbs for best results mixed in equal parts then use  tsp of the mixed herb to 1 cup of boiling water (You may take the herbal tablets instead).

6.  Do a real enema using warm water and black coffee 3 days each week Get a bag;  here (.enema bags) mix 1 quart water with 4 tsp coffee draw and strain.

7.Take; herbal Health Supplements like red raspberry and Don Qui or/chaste berry to balance hormones 3 times daily. (view herb supplements)Search for them on the same site no These will help if you are trying to get pregnant.

          

                                                           Healthy foods  for promoting fallopian tubes health

Do a sits bath Put your hip in a tub of warm water and sit for half hour each evening for  2 weeks.

  9. Do a 20  minutes steam bath 1 time per week.(sit on a chair wrap yourself in a blanket put a pot of boiling water under the chair best to put it on a hot plate or use an electric kettle so it continues to boil ensure the whole chair is covered so steam keeps in. Put a rag soak in ice water on your forehead and head back; at all times to keep the brain cool.) Cool down quickly by going under the cold shower then dry quickly then dress yourself quickly  and go to bed immediately to prevent a chill.

 10.   Take multivitamins 1 time per day The Nutrilite Women Pack is very good, especially for women with your problem

11. The herb dog blood (infection bush} {Rivina Humilis} will clear any infection in the tube. Take 1 cup of tea made from 1 tsp herb and 8 ozs boiling water twice per day.

  12.Repeat items 2-7 for one week then rest for one week  Repeat two weeks more using the same procedure. Go back to your doctor and get tested better yet try getting pregnant.
 NB:  Keep taking the vitex tablets  for at least 6 months that's how long it can take to work 

         Make sure your partner is tested too in the meantime let him take saw palmetto tablets.

 
 Jamaica dog blood (infection bush) herb is the best herb for unblocking fallopian

  Things you will need  to create your reproductive  health and wellness:

  Plenty of fruits and vegetable

 HERBS
       Colon Cleansing:           Psyllium husk  Cascara, coffee grounds, Enema bags
       Blood Cleanse:           :  Burdock Red clover, red raspberry
       Clean tube infection:     Dog blood
       Balance hormone:         Don Qui, Chaste berry black cohos
       Supplement                    Nutrilite women pack tablets 
       Probiotics;                      Acidophilous     tablets

Contributing author 
Julie Christie Murray
Sandy Bay Jamaica

HOW TO CORRECT FIBRIOD PROBLEMS

-           Fibroid  Care and Treatment 

 This program must be done for 3 to s six months

Take the following nutritional supplements  for the first month skip 2 weeks then repeat do this for the entire treatment period.
Calcium         1500mg        2 times daily  
Magnesium      800 mg       2x daily
Vitamin B 6     100mg        daily
Vitamin c        3000mg       daily

1.       Take 1 tsp Psyllium husk in 4 ozs water 3 times daily drink before it thickens 7 days   of the treatment. Repeat this every month of the entire treatment.
2.        Drink 2 glasses green juice daily (this can be cucumber, spinach, callaloo, lettuce, green cabbage etc,) add I tsp of chlorella, or sometimes Spirulina.  Each maybe mixed in plain water and substitute the green juice sometimes
3.        If there is bleeding  take 1 tsp alum root with 1 cup boiling water and make a tea  and soak a large piece of cotton and insert up in vagina
 4.       Do a golden seal douche once per week? 
5.       Do a coffee enema 2 times per day for 2 times per week.   (2 tsp grounded coffee in 2 quarts  boiling water cool to body temperature and use.)
6        Take 1 glass vegetable juice or fruit juice 3 times daily,   Add 1 tsp kelp powder and drink.
7.       Drink 1 cup peach leaf tea three times daily (1 tsp peach leaf in 1 cup boiling water)
8.       Apply a castor oil pack on lower abdomen and over ovaries at bed time at least 3 times per week(Castor oil packs are made by soaking a piece of flannel in castor oil and placing it on the skin. The flannel is covered with a sheet of plastic, and then a hot water bottle is placed over the plastic to heat the pack.)You may use an ordinary glass bottle with warm water
9.       Use a progesterone cream over belly follow the direction on bottle
10.     Take the herbs supplement hormone fiber reducing tonic 3 times daily (takes for 4 weeks rest for week and continues doing this for the entire program .JICM CENTER). You may email us to get the recipe if you live out of Jamaica we welcome your contribution 

11 Eat 1 tbsp of the following  salad  Blend
      ½ red cabbages
     1 large onion
     1 cup olive oil
     7 pegs garlic
    Blend and take one tablespoon 3 times daily eat with your meals.

Things to bear in Mind
- Fibroid usually grow on meat eating diets and when the body has too much estrogen.
-Avoid eating chicken, and soy products. Eat lots of grains including peas and beans. Eat lots of fresh    vegetables , brown rice Bulgar  millet , corn and wheat. Do  fish 1 time per week if you eat flesh.
- Drinks at least 6-8 glasses of water daily.
 take 1-2 grain celtic salt with each glass
- Do not eat and drink at the same time
-Do not snack, have a heavy breakfast , a medium lunch and a  light supper.
- Eat 3 hours before  bed time. Sleep 7 hours go to bed before or by10:00 PM . 

Prepared by:  Juliet Christie Murray
                                                 
                                          

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