JICM HEALTH and WELLNESS CENTER

-->    Controlling High Cholesterol                              Cholesterol is a necessary substance in our bodies 75 percent of which is produced in the liver. The other 25 percent is obtained from diet. Cholesterol is seen as a fatty wax-like substance found naturally in all body cells.  It is used to build Cells, make hormones and aids digestion. It is divided into 3 groups. HDL (high density lipo -protein ) is seen as good CHO. The higher the better.  LDL (low density li-poprotein)   It is seen as bad ,the lower the better. Triglycerides is another component that makes up the whole cholesterol  .   The total overall Cholesterol should be Between 150 -190.mg.  If it goes below 150mg you are at risk for cancer and lung disease and some types of stroke along with suicide, anxiety, impassivity and aggression in men and women, adolescents and adults alike.  If it goes higher than 200 you are at risk for heart attack and stroke. The question to ask is this: What

Gall BladderFlush    New health detox products Cleaning the system is very important to .The colon is the death of many people But did you know that the gall bladder is very important to your health also When the bile ducts are blocked many illnesses can occur. You can prevent various illnesses by getting a gall bladder flush. You will feel much better after doing this. Make sure you repeat step 2 for two consecutive days. Then do this 2 more times within one month.  Week  end is the best time for working individuals Gall bladder Flush Ingredients 1quart Raw apple juice or 1/2 quart fresh lemon juice Grapefruits juice ½ cup olive oil  1 pack Epsom salt 1 cup  Barberry /dandelion/ yellow dock   Method Step 1.    Start fasting on the  and apple juice or lemon juice for 24 hours. ( 6 .00 am Friday-Saturday-6.00 pm) Drink one of   the teas above during the day. About 2 hours before doing step 2 take the Epsom salt mix in water Step 2.    At the cl