google.com, pub-2600041692440697, DIRECT, f08c47fec0942fa0 JICM HEALTH and WELLNESS CENTER: February 2013

GRIEF COUNSELING


  Equipping yourself to do Grief Counseling


Grief is a process that comes with a loss and many individuals need help to face it. Counseling is one way of helping individuals who have suffer loss to grief and come through successfully.
Individuals must realize that everything in life can be changed but nothing can be change until you face it.

To successfully help individuals grieve the counselor must realize that people hurt from loss, loss of everything and anything no matter how insignificant it may seem to you.( money , health, persons, things, love , pet, car. etc)
As counselors you must answer these questions in order to be able to help someone else. • What in your life have you not grieved for? • Have you grieved yourself? You must ,before you can really help others • Can you become emphatic with people? • Are you able to face your lion?

What is

Grief Counseling


• Counseling is a passing on of and collaboration of confidential information and trust . between both parties • However the counselor will have to report planned or executed suicide or murder
 • Counselor must be sure to position himself that he will be unharmed during  grief counseling. There must be a   desk separating the individual and an escape route. The roll of the Counselor
 • Is to use psychological principles • Help people understand their difficulties
 • To provide support
 • To help people find solution to their problems


When trying to help someone who is grieving you will face the why question. This is a search for meaning. You must realize that most of the “why” questions are answerable only by God. When asked the “Why” question it is an indication that the individual is not yet ready to accept the situation. When the individual ask the “what” or” how” questions this person is now ready to move on. You must learn how to deal with people without injecting”God Knows statements”

What to expect as a  Grief counselor


• Expect the unexpected                                        • To answer questions
• To be an understanding counselor                         • Not to pass judgment
• To get help to grow                                              • To leave feeling better
•  listen and have someone listen to you.                • To have someone talk back to you

What Can The Counselor do to Prepare For  Grief Counseling 


• Be clear about reason why you chose to undertake this counseling
• Know what you want to get out of the counseling session
• Know what are your objectives
 • Be realistic and specific about expectations ( happiness, or not feeling happy)
 • Be willing to engage in counseling
 • Have a plan to achieve your goal
 • Consider if you are ready for  grief counseling ( time, Emotions)
• Know if it is your desire to change something
 • Know if it is your desire to improve mental well being
• Know the challenge you need to change
 • Know if you are wiliness to talk about your feeling, and your life experiences

   Contact with client

• The first Initial assessment and contact should be about 30 minutes.
• The assessment can take up to 4 weeks.
 • At the end of assessment contact client and give feedback about the suitability for counseling.
 • Set up a commencement time and frequency of contact

      Grief  Counseling  for Children


 Counseling children can be very critical and sometime should be left to professionally trained individuals, but in case you must. Here are some guidelines
• You must have the permission of parents to counseling their children
 • Children must be counseled with parents initially then
• Child alone
• Parents alone
• Parents and child.
 The real value of Counseling is (P.U.S.H- Probe until something happens)

      Referrals
• When thinking of referral these should be written or on specially prepared forms
• Oral by telephone or personal contact
Who can do referrals This can be done by you , parent , teachers, pastors, child person of concern.
This is submitted to social worker or the follow agencies or to other people with expertise. Places to refer people for support in Jamaica
 C.D.A Child Development agency
 Clinical Psychology (Clinics ,hospital. Private or public)
 Family therapist
 (Family Court Offices)
 Guidance Counselors (Schools and Churches)
 Victim Support Units People Who Grieve Feel Lonely

Here are some scripture to give the people who grieve
  Psalm. 30:5
  Isaiah.41:10
  Isaiah. 43:2
  Rev. 21:4
  Isaiah 33:24
  Corn/15:54

USING THE MASTER CLEANSE TO GET WELL

 



The master cleanse


otherwise called the lemonade diet has been developed to help individuals correct their stubborn health problems .It is used to clean toxins from the blood and to remove stubborn fecal waste from the colon and used to reduce weight.
Procedure
Step 0ne


(a) .Cleansing tea
1. Pack herbal  cleansing tea  ( start by drinking evening) then each night of the cleansing days
(b).Salt water wash (made with sea salt and spring /purified water)
  Drink 4 8 ozs. glasses of salt water was  all at once each morning)
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Step two
 (a ) The Maple syrup Lemonade (. Mix  all the ingredients below)
    1 tbsp lemon/lime juice
   2.tbsp genuine grade A maple syrup
    1-10 tsp cayenne pepper (as much as you can tolerate)
    1 .ten  ozs  glass purified water (or  medium hot)
Take 6-12 glasses  of this mixture  daily  during the waking period ( Do for 10 days) you can do up to 40 days if strong or very ill  Example  2 breakfast  1 break  2 lunch 1 break  2 dinner  and 2 when needed or when hungry.

NB

For the entire  Master cleanse fast

-Do not take any food or drink for these cleansing days.
-Do not take any supplement
If diabetic  or  if want  to lose weight reduce the syrup, in some of the mixture. If want to gain increase the syrup


Step Three Coming off the master cleanse

How to break fast
1st day plain vegetable juice
2nd day fruit and vegetable juice
3 days light vegetable soup
4th day normal eating. (Reduce flesh, and dairy, white flour, rice ,sugar . Eat lots of vegetable and fruits.
                                                               


   What are the purposes for taking the master cleanse.

1. To dissolve toxins and congestion in any part of the body
2.   To clean and purify glands and cells throughout the entire body
3. To eliminate all un-usable waste and harden matter in joints.
4. To relieve pressure and irritation in nerves , arteries and blood vessels.
 5.To build healthy blood stream
6. To keep youth and elasticity of muscles and organs
9. To help remove disease in body


When to use the master cleanse

1. When sickness develop. Use for all acute chronic condition
2. When the digestion organs need a rest and cleaning
3. When overweight has become a problem
4. When better assimilation is need
5.When there is the need  and necessity to build

How to Use
Follow the diet for at least 10 days or more  maximum up to forty is possible. You will not feel acute hunger the maple syrup will sustain you. You will lose weight over a sustained period.
No food , no drinks  no supplement , no alcohol during the fast only the cleansing tea, the salt water wash  and the lemonade must be taken for the whole  duration of the fast.
 As with all health programs You should consult your  health  doctor before starting if you  have major or minor health concerns.




DIET IS THE BEST METHOD OF BALANCING BODY"S PH

 Balancing  pH using Diet Can Reduce Disease and Help Heal Your Body.A PH Diet  is God's Diet Plan
 


 Does anyone here knows the real reason why we tell people not to eat animal foods , such  as flesh, cheese, butter ?
Do you really know why you are told not to eat certain types of fats ,white rice, sugar ,flour etc.

1.Your body cells are made to function in and acid, alkaline solution .This solution is measured by a scale called PH. PH means the potential for hydrogen.

 2 .The PH scale is divide into 0----14. With 1 the most acidic 14 the more alkaline..

 3. It therefore means that PH 7 is neutral.

4. A measurement lower than 7 is considered acidic

 5.A measurement higher than 7 is alkaline.

 6. Healthy bodies operate in a very narrow range on this scale This should be PH 7.36—PH 7.45

 7 .A significant shift from this range gives the potential for sicken ,disease and death.

 8.It is more sure if the sift is downwards.

 9. The lower the Ph the more acidic the blood. This is a state called chronic acidosis Acidic blood breaths disease.

 10.What create this acidic blood animal flesh and foods , denatured foods like white sugar, flour, rice, carbonated soft drinks, rich cakes and pies, rich fatty sauces, coffee etc.

11. What create alkaline blood fruits , vegetables nuts and some grains.

12.The bottom line is if you want to stay free from disease or to reverse disease eat the diet God gave to our fore parents in Eden . Read Gen:1 : 29.and Gen .3:18

13. Remember this that there are vegetable that are acid fruits such as citrus but the body metabolizes them as alkaline .

14.There are also vegetables that are acidic however they are weaker acids that flesh and animal origin food

15.Foods are classified as weak ,medium, or high acidic or alkaline .

The ones is on us to find these foods and then plan our diet  to reduce the high acid foods  that will keep up bloods in a slightly alkaline state thus  keeping away diseases

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