Friday, June 21, 2013


Being over weight can cause lots of unnecessary health problemsCheck your BMI nowIt will tell you if you are over weight or not then you van decide what you want to do

Findings of BMI: - A health BMI showing normal weight can be between 18.6 and 24.9. - For a person having BMI of less than 18, you are considered to be underweight. - If your BMI falls in between 25 to 29.9 then this is a sign you are overweight. - Persons between 18 and 18.5 is considered to be thin for a BMI. - Persons with an index over 30 are considered to be obese. See how well you can use this table

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