HELP WITH ACID REFLUX

 

 

	What To Do	times	days	Rept
	TALK TO A CONSULTANT Acid reflux  happens when the lower esophagus sphincter does not close properly allowing acid to backup into the esophagus.  This acid can cause   a burning sensation and can also wear away the lining of the esophagus called chronic heart burn .As one get older the body makes less enzymes one of the chief causes of acid reflux. This program should be tried  for at least 10-14 days. Healthy habits should be incorporated  such as drinking 6-8 glasses of water a day between meals. No snacking, no eating between meals , no drinking with meals, eat from God’s natural diet plan,  go to bed before or at 10:pm. Get 30 mins. Walk at least 3 times per week in the sunshine, get fresh air in your bedroom Before using this protocol get your physician to give you  an accurate diagnosis.
	Protocol Try eating pineapple or papaw before you begin your meal they are natural food enzymes. Enzymes are necessary for digestion of foods.  Use them for breakfast with yogurt.  Eat simple meals and do not combine too many foods, remove oil and heavy spices while doing this protocol. Do not eat and  lay down give food  time to digest   Protocol  1 Take turmeric Dried orange peel boil for tea Protocol 2 Mix and take 3 times daily the following below 8ozs.soy milk,                1 tsp peppermint oil,    1 tsp ginger powder     2tbsp slippery elm powder Honey to taste(optional) Drink Peach leaf tea :use 2 tbsp per 8 ozs boiling  water Drink lemon water : use 3 lemons to 1 qt. water This should not affect your stomach lemon neutralize. Do not use limes grape fruit or sour orange  they are acidic	3 3 3 3	7 7 7 7
	Do a bowel cleanse with 1tbsp Psyllium husk in 4 ozs. water or juice. Shake well and drink before it gets thick.(Optional) do not do if you have irritable  bowel syndrome Take 3 senna /cascara sagrada capsule every day only if  you have  very slow bowel movement or  (constipated)	3 1	7 7
	Nutrition Eat yogurt for a meal  (breakfast) Blend1 banana and avocado  and eat for a meal  {lunch)	1 2	7 7
	After doing this protocol for  7 days  eat one good vegetable meal preferable in the after noon each day.	1	7	Rpt

Contributing Author: Juliet Christie Murray    Medical Missionary Hanover Jamaica

You should visit the center or call for help  if you are not able to do the practical sections of this educational protocol.

Disclaimer: This is not intended to diagnose ,prescribe or treat a medical problem. It is intended to educate as to the alternatives available to the problems above. Please visit your medical doctor for your medical problems or concern you may have.  I therefore I release the J.I.C.M. Center and its subsidiaries of  any liability arising from the use or miss use of the program protocol. My using this program  protocol is entirely at my own risk and is an  indication that I agreed to the terms mentioned above.

Signed:-…………………………………………………………………………………………

  User