Urine ph
How cosmopolitan are you? Are you an individual with an inquiring mind. Are you so ill that you are willing to try something radical. I am introducing this therapy to you through this proven and researched well documented in the works of Ms. Christy as displayed below Your Own Perfect Medicine A book that explains the benefits of drinking your own urine to you health and wellness .The Cure that doctors do not wish you to know about Urotherapy.Read be amazed and be educated.
Why You Should Try Beetroot
Beetroot
 |
|
Beetroot
is a dark red vegetable with an acquired taste which has had a lot of coverage
in the news recently. Most beetroot on sale are round and red, but yellow,
white and stripy versions are also available.
. It is said that the vegetable became popular in
Roman times and it was used to treat fever, constipation,
wounds, skin
problems , high cholesterol- and was used as an aphrodisiac.(sexual stimulant)
The beetroot taste is described as
sweet, earthy and tender to eat. It is grown in the ground and is related to
turnips, swedes and sugar beet.
It has been linked with better stamina, improved blood flow
and lower
blood pressure.
It contains nutrients such potassium,
magnesium,
iron,
vitamins
A, B6 .Vitamin C, folic
acid, carbohydrates,
protein, antioxidants
and soluble fiber
Beetroot fiber has been
shown to increase the level of antioxidant enzymes in
the body increase the number of white
blood cells, Beets are also one of the richest sources of glutamine,
an amino acid, essential to the health
and maintenance of the intestinal trac
A history of health
Beetroots have long been used for medicinal purposes, primarily for
disorders of the liver as they help to stimulate the liver's detoxification
processes. The plant pigment that gives beetroot its rich, purple-crimson
colour is beta-cyanin; a powerful agent, thought to suppress the development of
some types of cancer.  |
Yellow beet root |
Researchers have known for some time that
juice may help lower blood pressure, but in 2010 UK researchers revealed that
nitrate is the special ingredient in
beetroot which lowers blood
pressure and may help to fight
Research shows: Beetroot
fiber has been increases the level
of antioxidant enzymes in
the body, (specifically one called glutathione peroxidase), as well as increases
the number of white
blood cells, which are responsible for detecting and eliminating
abnormal cells. Beets are also one of the richest sources of glutamine,
an amino
acid, essential to the health and maintenance of the intestinal tract.
If you're considering beetroot as one of your
5-a-day fruit or vegetables, it contains potassium,
magnesium,
iron,
vitamins
A, B6 and C, folic
acid, carbohydrates,
protein, antioxidants
and soluble fiber
Selecting and storing
Selecting and storing
The
greens should be fresh-looking with no signs of spoilage. The beetroot should
be firm, smooth, and a vibrant red-purple, not soft, wrinkled or dull in
colour. Fresh beets with the greens attached can be stored for three to four
days in the fridge, but beets with the greens removed can be stored in the
fridge for two to four weeks. Raw beets do not freeze well since they tend to
become soft on thawing. Freezing cooked beetroot is fine as it retains its
flavour and texture.
Tip:Slightly limp greens can be restored to freshness if stored in the refrigerator in water. However, if it's too late, you can simply cut them off.
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White beetroot |
Tip:
If your hands become stained during preparation and cooking beetroot, rub some lemon juice over them to help remove the colour.
Though available year round, beets are sweetest and most tender during their peak season, from June to October. Beets are enjoying a resurgence in popularity among modern chefs. While heirloom varieties like white and golden yellow beets make for pretty dishes, only red beets have the cancer-fighting compound betacyanin.
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Stripe beet root |
Precaution
For some people, eating beetroot may induce beeturia; a red or pink colour in the urine or stool. It is totally harmless! Beet greens and, to a lesser extent, the roots contain high levels of oxolate. Individuals with a history of oxalate-containing kidney stones should avoid over-consuming beetrootJust a simple Lifestyle Change
I change my
lifestyle 3 year ago today and dramatic things have happening. And I never turn back.
I am
hypertensive and a diabetic and was 180 lbs when I started. I became an
hypertensive at age thirty and a confirmed diabetic at age 53 although there were signs of diabetes such as
skins color change but believe it was the side effects of the hypertension
tablets and have actually changed hypertension tablets 6 times and no change.
With this
life style change I have taken my weight down to 150 lbs without medication nor
fad diets and minimal exercise just for firming. 3 years ago And have kept it
off ever since
I now maintain a blood pressure between 114/76
– 130/80 in very stressful situation it may go to 140/90 and a blood sugar between
5 -6 ( 81-108)
I still have
my medication on hand and try taking them sometime if I slip a bit but they always make me feel
sick and the reading gets too low for me
to function efficiently.
I am now on
the business of promoting healthy life style coupled with healthy finances .I
am so excited that I want to tell others about them. I want to help individuals
to live healthier lives and have better standard of living.
I am
actually on a crusade for healthy lives style and have become a medical
missionary and have opened a small wellness center where I teach individuals to
manage their disease through lifestyle changes. In a nutshell this is what I teach individuals: how to utilize
natures 8 doctors meet them below:
JICM WELLNESS CENTRE
Meet the 8 doctors , they will help you
Celebrate
Life , God’s Gift To You
1.Nutrition.
Eat foods from all nutrient groups Do not eat
And drink,at the same time. Do not eat between meals
2.Exercise Do this at least 3 times per week for 30 minutes.
Walking is very good
3.Water : Drink 6-8 glasses daily and do not eat and
drink
4.
Sunshine
: Spend
30-45 minutes in the sunshine
5.
temperance:
Avoid bad practices, do moderately the
things that are
good
6.
Air: Get
Fresh air ,sleep in proper ventilated at nights.
7. Rest: Get
7-8 hours
go to bed by latest 10:00 pm
I also
realize that individuals are suffering financially and need counseling on
finances and not only counseling but
need opportunities to make money.
In my search
for finding one item that helped a lady with bad arthritis pain I came upon the ideal business opportunity
which from research is one very good method of ensuring financial freedom.
With this
business an individual can work at his/her leisure , and decide the line of products s/he wishes to
promote .The products are from a company that has over fifty years of track record and is certified with the BBB as one of the
best is the United States. The products
the choose from are varied, Home, Hair, Health, Cosmetic, jewelry, office ,
snacks quite a wide variety.
If the
individual has the entrepreneur s/he can
become and Independent Business owner (IBO).
At this point s/he can invite and registers other IBOs and give them
also the opportunity to be paid by the company for sales volume and new IBO.
The New IBO
is required to pay $62. US to register and
Is given a store in the form of a website that has all the products
carried by the mother company. The new IBO is also given kit to start the
business.
You can get ;more information and see what a store looks like here
Here I am
operating the wellness center where I educate people on their health and I use
my other business to improve my finances as I use it to
introduce health products to help
individuals to improve their health..
People sometimes
ask me to help them to keep up their energy levels and improve their physical
performance on the jobs and on recreational
activities. Women ask for help with pre menstrual syndrome , menstrual and
menopause problem this is when I suggest
the herbs they can use. Most times I give them recipe or they may ask me to
prepare it for them. People ask for natural help for problems like arthritis
and even infertility.
For those who
like commercial products I introduce them to supplements herbaland vitamins my online store carries
But most of all I recommend them to the 8
doctors first nutritional supplements ,and lastly herbs. The results is most
times tremendous and amazing Just a simple lifestyle has empowered me to .
A. Lose
weight
B. Lower my High blood Pressure
C. Control
my diabetes.
D. Improve
my finances for the Better
E. Over all
health.
I am so happy
An so
I introduce it to you. You too can do
all this and more by just assessing your lifestyle and change for the better.
Healthy blood
no disease no disease Hooray to good health. God bless
To The Visitors
Dear Visitor I am happy that you took the time to visit this
site
We are a group of medical missionaries who operate from
Sandy Bay,Hanover, Jamaica.
At the center we do
Know your numbers
testing such as height weight, waist measurement,
Blood pressure, testing BMI and Computer Health age,
Blood sugar and cholesterol testing are done
by request at individual own reisk.
We accept a contribution to replace material used. We do use the best material under
sterile and sanitary conditions by trained individuals.
We offer education on
managing your lifestyle and lifestyle disease for better health.
We do lifestyle assessment for a reasonable fee
We offer free health counseling, but accept contributions.
We help you plan a weight reduction program to help you manage
your weight.
We introduce you to the Daniels Diet which is guaranteed to
make you feel better and if it is followed will make you lose weight without
special expensive diet, supplement and excessive exercise.
We teach individuals about the benefits of using nutritional
herbs to alleviate simple illnesses
.
At the center we do hydrotherapy and massage therapy which
attracts a cost.
The center also provides and sell nutritional herbs, protein
alternatives to meat, fruit drinks including coconut water, spring water and a
variety of nuts.
The center carries healthy
desert, Jamaican Jack ass corn, Healthy
Fiber Cookies, Jamaica vegetarian sweet potato pudding all sold in controlled servings sizes so one does not over indulge.
We do health presentation to organizations and institutions
and companies. For this we do not charge but allow companies to give a donation
to cover material and transportation cost.
We hold vegetarian cooking classes on request
for this we charge a minimal sum per person in attendance to cover expenses of
material . and ingredients
All our counseling is based on the natural health laws as
taught by the Seventh Day Adventist.
It is good to be healed physically but it is best to be spiritually whole. We encourage individuals to thrust in the Almighty. “I can do all things through Christ that strengthens me. Corn :
It is good to be healed physically but it is best to be spiritually whole. We encourage individuals to thrust in the Almighty. “I can do all things through Christ that strengthens me. Corn :
Juliet C Murray
CEO
Contact
@jicmlifestylecenter.com
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