,pub-2600041692440697,DIRECT, f08c47fec0942fa0 JICM HEALTH and WELLNESS CENTER: You can prevent phneumonia if you get COVDI19

Friday, April 17, 2020

You can prevent phneumonia if you get COVDI19

The coronavirus COVID 19
does not seem to be going any where soon.Jamaica who has done well for the past 12 weeks is not about to get community spread.
This had not to be but Jamaicans are one set of the most unruly people who are so head strong and think they know all and have rights

. They try to break every rule and try to out smart every system such as what took place in St catharine this week after the government found 50 cases of Covid19 in one of its call centers and thought it fit to lock down and 7 days quarantine the areas on st .Catharine where most of these individuals lived.

The unruly people that we are before curfew many of the residence of the area decided to flee the community and has now gone to almost all areas of Jamaica.

No one is sure if those who fled has the virus so many jamaicans are now living in fear.
Some were found and are now in government facilities quarantining but this has put stress on the government and the health facilities

However many of us will get ill and many will died because the country does not have enough resource should a large number of people get ill

The final stage of the virus infection leads to phneumonia . The best cure for the virus is stay home .wash and sanintize hands wear protective face mask clean all surfaces that can harbour the virus and most of all keep
your hand from you nose .mouth and eyes.

Many laymen try to give advice here are some suggestions in case you catch the virus. In the early stage use warm water to gargle throat.
Make sure you eat your fruits and vegetables to build your immune system

Drink fever grass tea at least 4 times daily. Drink lots of water preferable warm do not let your throat gets dry.

In case you start getting a sore throat, fever pain ,cough and shortness of breath and you have called the health authorities and they tell you to call when it get worst.worst may mean you may not recover
Here are the numbers you can
They are:

· 888-754-7792

· 876-542-5998

· 876-542-6007

· 876-542- 6006

· 876-542-5998

 This is in addition to 888-ONE-LOVE (663-5683)

1.never lie down keep moving and stretching but never lie down that is what the virus want. You will most likely have no help so have your things ready and available

2. Breathe deeply even if the pain is very bad
3 make an onion poultice and put on your chest and back. According to this lady in England who was able to live through the phneumonia stage without going to the hospital.
Cut up the onion and wrap onto a cloth
Put over the chest and lung area for as long as you can.such as up to18 hrs before changing.

If it gets dry repeat. It can irritate the skin so put a little olive oil on the skin before putting it on. Keep it on for at least 3 days.This is one of the proven herbal remedies for phneumonia.
4.Keep drinking your fever grass tea.
You may cut onion and put in the room to cut down on the virus spreading to other areas on the room.

Contributing author
Juliet Christie Murray
Jicm wellness centre

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