JICM HEALTH and WELLNESS CENTER

Is your arthritis bothering you again.  Now that the colder seasons are creeping in Is your arthritis. Acting up?. Are those joint beginning to ache. Yes I know the feeling. .I do not dread these times .because miraculously  for the past 5 years I have conquered those nagging arthritis pains. What did I do My first experience of pain actually started when I went on a Health walk. I was suppose to do a mile and a half walk it a walkíng  contest. I was so determined to get to the goal that I had my head bent  just  watching and count my strides  However after  a while I realise that this walk was taking me too long  .So I stopped and asked direction  Only to realised I had past the goal by almost half a mile. I turned back taking the homeward stretch  and I started feeling some excruciating But I was determined to finish the race Vehicle  came by and offer to pick me up but I refused the offer. I final reached my starting point and every one gave me a big cheer because I was the lady to

Momogram are being pushed by many health providers as the  ways to go for early detection of breast cancer. What is your take on it .Is it really necessary or is it one of the money making opportunities for the medical  fraternity  I am 69 years old entering my 70th year in the next 6 weeks and although  recommended by my doctor many times I simple did not  and have never done   a momogram. I once went to a herbalist to name the person. Dr. Fowler , she told me my breast were lumpy which was true.she gave me a full body herbal detox  and some supplements .I did one repeat when she was done my breast did not feel lumpy any more . That was some 16 years ago.  The strangest thing was I did not go to her for such  a condition but when she was through assessing me with Irodology she found 3 conditions that I g without me opening my mouth  to her about them Based on the British standards of invite  for screening I would have 2 years left to do a monogram Breast cancer screening -

    Stay on top of your health dos and dont 1.     D    To get rid of toxins Stop putting them in your body 2.        Do not eat brand name foods of mass production. 3.        Get metal filling out of your dental work 4.        Stop smoking 5.        Do not drink tap water 6.        Buy and use a shower filter 7.        Eat only 100 % organic food 8.        Do not eat in fast food restaurant 9.        Do not eat anything that come out of the microwave 10.    Eliminate aspartame and monosodium glutamate 11.    Do not eat artificial flavors (including Splenda) 12.      Do not drink diet sodas 13.    Do not eat hydrogenated oils 14.    Do not eat homogenized and pasteurized dairy products 15.    Do not eat high fructose corn syrup 16.    Use only toothpaste with no fluoride 17.    Do not use nonstick cook ware 18.    Eat only organic, kosher meat and poultry 19.    Do not eat farm raised fish 20.    Do not eat pork 21.    Do not eat shellfish

 Help for prostrate Cancer prostrating problems warning  signs 1. Slow urine stream 2. Frequent urination 3. Swelling and pain in       the rectum   4.Difficulty and frequency in            urination especially at nights  If you are experiencing any of the signs above as a male b efore it gets worst and   become full-blown cancer get the natural supplement the best for the problem  at this time click the link to get it  Prostadine drops    Testing  For prostrate Cancer 1.       Digital   - Using the index finger to test the rectum. 2.       PSA- Prostate-specific Antigen. This is a protein secreted by the prostate gland                  Done by a blood test: PSA = 4 When the blood PSA is above 4 there is a prostate             problem .      3.       Biopsy When the prostrate gets lumpy and hard, a Biopsy is done. A needle is              inserted  a nd a piece is snipped off for testing. The Biopsy is rated from 2-10                   There is Cancer if the Biopsy   shows 2