Menopause real issues help

 Help for  some of the indescribable health  issues associated with Menopause

 There are so many issues related  with menopause , they cannot be described and something a woman  wonders if she is loosing her mind. 

A number of women seem to have stomach issues 

 Many constantly complain of not digesting food properly, some complain about acid reflux

Some complain of nervous stomach  and others complain about gas,. .

Here is something  simple you may want to try

1.  Stomach ; Drink plain cabbage  juice   no water added

2.  Nervousness  Nerve tonic, (ask JICM Center for their formula}

3. Hot flashes: Use female balance  (Ask JICM for formula)  Use Clari-sage oil  rub i drop inside               upper arm

5.  Gas :Drink  fennel tea or chew seeds     Take 1 mustard  each morning for 20 days. Do not take at          night Mix 1tsp Anese seed  powder with 1tbsp honey in 1 glass water boil , 10 mins. take 1 to 2               tbsp daily

6. Memory enhancer:  rosemary tea  ( lemon juice, whey powder. honey)  1/2 cup water

7.  Eat  balanced meals meals on time and drink water ,

8. Read a book ,.do some project  to keep the mind occupy .Start a hobby. do something with a friend.

 9. Fix up your self and look nice  Get up out of your bed 

10 Above all pray for help and just try stop worrying about  the stage of life you are in.

NB. This too will past nothing ever remain the same .

Bless you, Love you. 

 Read more  In-depth Info on Menopause.

 

Natural Help for Piles and Hemorrhoids.

 

  

 Healing Piles Naturally

Of  piles and fissures

Another name for Piles is Hemorrhoid

-Cause of them are small tear or fissures in the mucus lining of the anal canal

-Passage of large hard stools

-Severe diarrhea

-Compact colon

-Strains while passing hard stools

-Sexually related trauma

 Different types

 -Pressure of  pregnancy  and  beating down during birth

-Lifting of weights

     Signs and Symptoms       hemorrhoids and piles

          ▪︎  Pain much like a paper cut.

           bright red blood after you poo.

          ▪︎ An itchy anus.

          ▪︎ feeling like you still need to poo after going to the toilet.  

            ▪︎slimy mucus in your underwear or on toilet paper after wiping your bottom

            ▪︎lumps around your anus.

  ▪︎pain around your anus.

 

 Hemorrhoid  Diet

 

Drink plenty of liquids :

                                Helps reverse  constipation

                                helps soften stool

                                proper hydration leads to better health

Eat whole grains:  like Brown rice, peas and beans

                                Seeds: like  grounded-flak, sesame, sunflower

                               Nuts : such as almond, pistachios

Fruits :                    Any kind: if diabetic ,avoid the very sweet                                  ones

Vegetables  Eat lots and lots to provide mineral and                                   vitamins and fiber.

 Raddish juice is helpful 1/4 to 1/2 cup daily.ðo not prolong  you can stop then start again. Remember to drink lots of water as it removes fluid and can dehydrate the body.

Natural Treatment for piles

 

1 Let surgery be your last option because you can get well without it naturally

2.When using the toilet wipe bottom with a damp cloth or damp toilet paper

3. Drinks lots and lots of water to soften stool

4. If in lots of pain take paracetamol              

 5. If itching occurs sit in a tub of warm water to ease itching and pain    

 6. Use an ice pack or wrap ice in a towel, place on area for pain

 7. Use 1 part peroxide in 3 parts water to clean area and promote healing    

Hot sits bath to cool the aches of pile

 8. Peel aloe Vera and cut jell into strips and freeze then insert  in anus  to promote Internal  healing  and soothing of  fissures and cuts.

 

9. You can make from cotton a supository and soak in castor oil  then insert in the anus  for 24 hrs. To promote healing of  veins on the inside

 

  Addressing and healing  Bleeding Piles 

1.Drink 1/2 tsp cayenne pepper powder in ½ cup warm water 3 times daily.

2. Use 1oz hydrogen peroxide in 8 ozs warm water as an enema hold in as long  as you can,. Do daily until you get results.

3. Do not eat dumplings

 4. Do not do anal sex

 5. Keep feces soft you can take cascara herb tablet 1 2-3   times daily until it is at the right consistency

6. Drink green juice 1 time daily until you see  improvement

7. If piles are on the outside put cayenne on a cotton and         keep there to stop the bleeding.

 

Contributing Author

          Juliet Christie Murray

Lifestyle Counselor/Educator

JICM Wellness Centre

Sandy Bay, ,Hanover Jamaica

1 876 378-1354

 

 

 

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Help With Parkinson Disease

   Parkinson Disease

so your or someone you know is experiences signs and symptom of Parkinson disease.
Parkinson's disease is caused by a loss of called the Substantia  Nigra. Nerve cells in this part of the brain are responsible for producing a chemical called dopamine .This maybe due to what is seem to be genetic mutation and  environmental toxins, however is is said to be no one cause no real cure 

 Sufferer of Parkinson Disease 

Parkinson’s disease (PD) is called a movement disorder because of the tremors, slowing and stiffening movement .Parkinson’s affects many systems in the body. Its symptoms are different from person to person and usually develop slowly over time.

There is no single test or scan for Parkinson’s, but there are four tell-tale symptoms tremor, bradykinesia, rigor and postural instability

 Early Signs of Parkinson's Disease

• Tremor. Have you noticed a slight shaking or tremor in your finger, thumb, hand or chin? ...
• Small Handwriting. Has your handwriting gotten much smaller than it was in the past? ...
• Loss of Smell. ...
• Trouble Sleeping. ...
• Trouble Moving or Walking. ...
• Constipation. ...
• Masked Face. ...
• Dizziness or Fainting.
• Smaller than your usual handwriting
• Soft speech or hoarseness

 

 

  Movement Symptoms

 

·        sea

·        Dementia

·        Depression

·        Fatigue

·        Hallucinations/Delusions

·        Loss of Smell

·        Pain

·        Skeletal & Bone Health

·        Skin Changes

·        Sleep Disorders

·        Small Handwriting

·        Speech & Swallowing Problems

·        Urinary Incontinence

·        Vertigo and Dizziness

·        Vision Changes

·        Weight Management

·      

    Non  Movements Symptoms

·      Bradykinesia (Slowness of Movement)Dizziness or Fainting

·        Drooling

·        Dyskinesia

·        Dystonia

·        Facial Masking

·        Postural Instability (Trouble with Balance & Falls)

·        Rigidity (Stiffness)

·        Stooped Posture

·        Tremor

·        Trouble Moving or Walking

  

Dietary Supplements for Parkinson's Disease

• Coenzyme Q10. Coenzyme Q10 (CoQ10) is an antioxidant (a substance that helps clear toxins) that helps cells get energy from oxygen. .(.This not fully verified sine placebo produced the same results)
• Vitamin C and Vitamin E. Vitamin C and vitamin E are both antioxidants. ...
• Curcumin

 

Other natural ways to help Parkinson

Supplements:

Tai chi offered measurable improvement in balance and stability in people who had moderate Parkinson’s disease.

 Acupuncture can be neuroprotective (slowing the degeneration of neurons that leads to Parkinson’s disease.

Yoga is known to help increase flexibility and balance, and yoga may have the same effects for people with Parkinson’s disease and can relieve

Massage helps relieve side effects of Parkinson’s disease, chiefly tremor, seems clear, even if that relief isn’t permanent. A 2016 review of studies showed a measurable reduction in muscle

 Movement therapies, activities like dancing and strength training (lifting weights or using machines at a gym) can help alleviate some symptoms

. Medications your doctor may prescribe include:

• Carbidopa-levodopa. ...
• Inhaled carbidopa-levodopa. ...
• Carbidopa-levodopa infusion. ...
• Dopamine agonists. ...
• MAO B inhibitors. ...
• Catechol O-methyltransferase (COMT) inhibitors. ...
• Anticholinergics. ...
• Amantadine.

Procedures like deep brain stimulation is a surgical procedures which does not cure the disease but help to slow it down and stop it spreading.

https://www.parkinson.org/  

https://www.parkinson.org › 10-early-warning-signs

 

 

The After Effects Of COVID19

 

There are serious illnesses affecting individuals who have had COVID19. One is a form mental disorder. Many complain of brain fog. 

Many find that they have the problem of not processing information as well as before they had the virus. ‌Many who had no such problems before are now experiencing memory deterioration . ‌Example one gentleman after experiencing his bout with COVID19 coming out of hospital could not recall where he was living and could not find his way back home.

 

Yes people are suffering dementia too. Remember that COID19 robs the body of oxygen and it is obvious that the brain suffered a lack of oxygen too. You can try he brain pill advertise on the right of this page The health authorities believe people will need mental health treatment and support since many will be experiencing depression .and some could get to the point of attempting suicide. 

‌Medical advice is to make sure the vaccine is taken as it will reduce these problems. ‌Reports from the USA is that people who were suffering from  "long  the COVD19 illness" .that means people who did not bounce back from Covid19 ,some who were even bed ridden were able to get up,  walked and felt much better  and many became fully healed after they had taken the vaccine.

 ‌What do the individual who were campaigning against the vaccine have to say about this. ‌ The newest update on the effects of Covid 19 is that men even as young as 25 years old experience one of the after effects that is they suffering erectile dysfunction which can last up to 6 months (many are too ashamed to talk about .

When coupled with a lung not functioning as efficiently as before this is enough to make a man wants to commit suicide.

  I am asking men not to get frustrated and feel life is not worthwhile any more because of this. the sexual organ will work again give it up to 6 months, so do not let it affect you mentally and leave you really impotent. 

 Your lung will also work well again .you must do lots of deep breathing exercises in Fresh early morning air. There are lots of herbal formula that can help with this.

You contact us  at the JICM Wellness Center  we can give you advice on that. COVID 19 or the Vaccine ‌It is certainly seems  like the Vaccine could be y the better of the two evils. I suggest you take the vaccine Jamaican people are been asked please to take the jab as early as possible when it becomes available.

 Contributing author Juliet Christie Murray

 

Covid 19 virus

More about us

 

Juliet Christie CEO

  I am a healthy life style Counselor  The author and creator of website

 

 

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 ERECTILE DISFUNCTION

 

        

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Blood Detoxification

Detoxification and why it is important

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I get tired of people complaining of how they are unwell. When questioned when last did  you do a body detox? They act surprise as if to say what's that or some say that is not necessary.

If you have any plans of staying healthy with minimal amount of aches and pains  with not having to many " not feeling too good days" developing major diseases like diabetes, cancer  and other lifestyle disease I would suggest that you do a blood and lymph  purification therapy at least every  6 month to a year.

• If the blood and lymph are clean no disease can take over the body. Your blood stream is the river of life because it constantly neutralizes poison and carry away toxin to be neutralize  in the various detoxification organs like the liver and kidney.

Alternative  detox herbs are one of the best methods of detoxifying the body. Herbs like burdock root, red clove. Echinacea  chaparral, garlic, yellow dock and dandelion are good for the process  to aid blood purification ,

Enema and colonic are necessary accompanied by short  water fast  or juice or vegetable juice and or broth

Deep breathing and exercise are part of the process which will aid toxin eliminate through the lungs and skin. Dry skin brushing and hydrotherapy help clean the blood and lymph and they work extremely well for the  elderly and weak individuals

 NB blood purification therapy is indicated during, gout ,arthritis, rheumatism,  skin disease, cancers  and all toxic conditions wherever the blood purification therapy is needed. When a cleaning is done  most time the healthy gut bacteria is disturbed and some time destroyed. For this reason you must ensure to take probiotics  after doing a cleansing.   This one  will do the  Job effectively and efficiently.  Acidophilus but there are other just as good  you do not have to stick to that brand just make sure the bacterial count is over 3 thousand.

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Burdock and Dandelions :  

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